10.1 km | 00:59:05 | 05:50/km日期: 2017-12-13 05:08 - 卡路里: 599 Cal - 總步數: 10600 - 平均步頻: 179 - 平均步幅: 95 cm - 溫度: 17°C - 濕度: 85% - PM2.5: 良好(11)
Pace: 06'39" / 06'16" / 05'58" / 05'41" / 05'40" / 05'40" / 05'44" / 05'33" / 05'33" / 05'38" / 07'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'38" (+01'08") | 1000 / 1000 | 175 / 85 |
2 | | 06'15" (+00'45") | 1001 / 2001 | 177 / 90 |
3 | | 05'58" (+00'28") | 1005 / 3007 | 178 / 93 |
4 | | 05'37" (+00'07") | 1002 / 4009 | 178 / 99 |
5 | | 05'39" (+00'09") | 1001 / 5010 | 180 / 98 |
6 | | 05'40" (+00'10") | 1006 / 6017 | 180 / 97 |
7 | | 05'43" (+00'13") | 1002 / 7019 | 181 / 96 |
8 | | 05'30" | 1006 / 8026 | 181 / 99 |
9 | | 05'31" (+00'01") | 1005 / 9032 | 181 / 99 |
10 | | 05'35" (+00'05") | 1007 / 10040 | 181 / 98 |
11 | | 06'38" (+01'08") | 100 / 10140 | 162 / 93 |
12月累積里程 : 124.64 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'16" | 00:12'55" |
3 | 05'58" | 00:18'53" |
4 | 05'41" | 00:24'34" |
5 | 05'40" | 00:30'14" |
6 | 05'40" | 00:35'54" |
7 | 05'44" | 00:41'38" |
8 | 05'33" | 00:47'11" |
9 | 05'33" | 00:52'44" |
10 | 05'38" | 00:58'22" |
10.1 | 07'07" | 00:59'05" |