8.2 km | 00:53:58 | 06:34/km日期: 2017-08-13 06:09 - 卡路里: 584 Cal - 平均步頻: 172
Pace: 06'00" / 05'44" / 05'48" / 05'53" / 06'47" / 07'17" / 07'11" / 07'09" / 10'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'17") | 1000 / 1000 |
| 2 | | 05'43" | 1000 / 2000 |
| 3 | | 05'48" (+00'05") | 1000 / 3000 |
| 4 | | 05'53" (+00'10") | 1000 / 4000 |
| 5 | | 06'47" (+01'04") | 1000 / 5000 |
| 6 | | 07'17" (+01'34") | 1000 / 6000 |
| 7 | | 07'10" (+01'27") | 1000 / 7000 |
| 8 | | 07'09" (+01'26") | 1000 / 8000 |
| 9 | | 10'49" (+05'06") | 199 / 8199 |
8月累積里程 :
32.67 km 
adidas Takumi-sen戰鞋 累積 :
2213.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'44" | 00:11'44" |
| 3 | 05'48" | 00:17'32" |
| 4 | 05'53" | 00:23'25" |
| 5 | 06'47" | 00:30'12" |
| 6 | 07'17" | 00:37'29" |
| 7 | 07'11" | 00:44'40" |
| 8 | 07'09" | 00:51'49" |
| 8.2 | 10'48" | 00:53'58" |
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