8.3 km | 00:52:05 | 06:15/km日期: 2017-12-08 19:13 - 平均心率: 169 - 卡路里: 560 Cal - 平均步頻: 174 - 溫度: 15°C - 濕度: 57% - PM2.5: 良好(11)
Pace: 02'37" / 06'17" / 06'02" / 06'06" / 06'49" / 06'14" / 06'17" / 06'16" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" | 1000 / 1000 |
| 2 | | 06'17" (+00'17") | 1000 / 2000 |
| 3 | | 06'01" (+00'01") | 1000 / 3000 |
| 4 | | 06'06" (+00'06") | 1000 / 4000 |
| 5 | | 06'49" (+00'49") | 1000 / 5000 |
| 6 | | 06'13" (+00'13") | 1000 / 6000 |
| 7 | | 06'17" (+00'17") | 1000 / 7000 |
| 8 | | 06'15" (+00'15") | 1000 / 8000 |
| 9 | | 06'11" (+00'11") | 332 / 8332 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
12月累積里程 : 142.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'37" | 00:02'37" |
| 2 | 06'17" | 00:08'54" |
| 3 | 06'02" | 00:14'56" |
| 4 | 06'06" | 00:21'02" |
| 5 | 06'49" | 00:27'51" |
| 6 | 06'14" | 00:34'05" |
| 7 | 06'17" | 00:40'22" |
| 8 | 06'16" | 00:46'38" |
| 8.3 | 06'09" | 00:48'41" |
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