4.6 km | 00:29:18 | 06:23/km日期: 2014-01-09 19:12 - 卡路里: 247 Cal - 溫度: 15°C - 濕度: 76%
Pace: 04'54" / 04'41" / 05'07" / 05'21" / 05'27" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" (+01'06") | 407 / 407 |
| 2 | | 06'42" (+00'17") | 407 / 815 |
| 3 | | 06'25" | 407 / 1222 |
| 4 | | 06'30" (+00'05") | 407 / 1630 |
| 5 | | 07'06" (+00'41") | 407 / 2038 |
| 6 | | 06'54" (+00'29") | 407 / 2445 |
| 7 | | 06'57" (+00'32") | 407 / 2853 |
| 8 | | 06'49" (+00'24") | 407 / 3261 |
| 9 | | 07'01" (+00'36") | 407 / 3668 |
| 10 | | 07'11" (+00'46") | 407 / 4076 |
| 11 | | 02'41" | 407 / 4484 |
1月累積里程 :
4.58 km 
美津濃 READER16 累積 :
0.0 kmAndroid - asus PadFone 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 04'41" | 00:09'35" |
| 3 | 05'07" | 00:14'42" |
| 4 | 05'21" | 00:20'03" |
| 5 | 05'27" | 00:25'30" |
| 4.6 | -9'-3" | 00:29'18" |
展開計圈分析
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