21.0 km | 01:53:09 | 05:23/km日期: 2017-12-10 20:01 - 地點: 新竹縣立體育場外圈(逆向) - 天氣: 空氣不太好 - 卡路里: 1109 Cal - 溫度: 18°C - 濕度: 87% - PM2.5: 普通(38)
Pace: 05'08" / 04'57" / 05'03" / 04'57" / 04'59" / 05'01" / 05'04" / 05'21" / 05'20" / 05'18" / 05'20" / 05'28" / 05'32" / 05'34" / 05'43" / 05'36" / 05'39" / 05'50" / 05'54" / 05'47" / 05'21" / 28'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+00'07") | 993 / 993 |
| 2 | | 04'59" (+00'02") | 1009 / 2003 |
| 3 | | 05'01" (+00'04") | 1005 / 3009 |
| 4 | | 04'57" | 1013 / 4022 |
| 5 | | 04'57" | 1004 / 5027 |
| 6 | | 05'02" (+00'05") | 996 / 6024 |
| 7 | | 05'05" (+00'08") | 1010 / 7034 |
| 8 | | 05'17" (+00'20") | 993 / 8028 |
| 9 | | 05'22" (+00'25") | 1008 / 9037 |
| 10 | | 05'14" (+00'17") | 1009 / 10046 |
| 11 | | 05'23" (+00'26") | 1004 / 11051 |
| 12 | | 05'23" (+00'26") | 994 / 12045 |
| 13 | | 05'32" (+00'35") | 1015 / 13060 |
| 14 | | 05'39" (+00'42") | 992 / 14053 |
| 15 | | 05'41" (+00'44") | 1009 / 15062 |
| 16 | | 05'33" (+00'36") | 1006 / 16068 |
| 17 | | 05'42" (+00'45") | 994 / 17063 |
| 18 | | 05'45" (+00'48") | 1013 / 18077 |
| 19 | | 05'55" (+00'58") | 995 / 19073 |
| 20 | | 05'44" (+00'47") | 1012 / 20085 |
| 21 | | 05'14" (+00'17") | 997 / 21083 |
12月累積里程 :
212.32 km 
ASICS Tartherzeal TS4 wide 累積 :
2583.7 kmAndroid - HTC HTC_U-3u 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 04'57" | 00:10'05" |
| 3 | 05'03" | 00:15'08" |
| 4 | 04'57" | 00:20'05" |
| 5 | 04'59" | 00:25'04" |
| 6 | 05'01" | 00:30'05" |
| 7 | 05'04" | 00:35'09" |
| 8 | 05'21" | 00:40'30" |
| 9 | 05'20" | 00:45'50" |
| 10 | 05'18" | 00:51'08" |
| 11 | 05'20" | 00:56'28" |
| 12 | 05'28" | 01:01'56" |
| 13 | 05'32" | 01:07'28" |
| 14 | 05'34" | 01:13'02" |
| 15 | 05'43" | 01:18'45" |
| 16 | 05'36" | 01:24'21" |
| 17 | 05'39" | 01:30'00" |
| 18 | 05'50" | 01:35'50" |
| 19 | 05'54" | 01:41'44" |
| 20 | 05'47" | 01:47'31" |
| 21 | 05'21" | 01:52'52" |
| 21.0 | 28'19" | 01:53'09" |
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