10.1 km | 01:02:07 | 06:10/km日期: 2017-12-09 15:53 - 卡路里: 839 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 71% - PM2.5: 良好(15)
Pace: 06'20" / 06'08" / 06'02" / 06'18" / 06'21" / 06'15" / 06'09" / 05'59" / 06'06" / 06'09" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'21") | 1000 / 1000 |
| 2 | | 06'07" (+00'08") | 1000 / 2000 |
| 3 | | 06'01" (+00'02") | 1000 / 3000 |
| 4 | | 06'18" (+00'19") | 1000 / 4000 |
| 5 | | 06'20" (+00'21") | 1000 / 5000 |
| 6 | | 06'15" (+00'16") | 1000 / 6000 |
| 7 | | 06'08" (+00'09") | 1000 / 7000 |
| 8 | | 05'59" | 1000 / 8000 |
| 9 | | 06'06" (+00'07") | 1000 / 9000 |
| 10 | | 06'09" (+00'10") | 1000 / 10000 |
| 11 | | 06'08" (+00'09") | 55 / 10055 |
12月累積里程 : 82.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'08" | 00:12'28" |
| 3 | 06'02" | 00:18'30" |
| 4 | 06'18" | 00:24'48" |
| 5 | 06'21" | 00:31'09" |
| 6 | 06'15" | 00:37'24" |
| 7 | 06'09" | 00:43'33" |
| 8 | 05'59" | 00:49'32" |
| 9 | 06'06" | 00:55'38" |
| 10 | 06'09" | 01:01'47" |
| 10.1 | 06'21" | 01:02'08" |
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