15.0 km | 01:07:23 | 04:29/km日期: 2017-12-09 16:02 - 平均心率: 161 - 卡路里: 891 Cal - 平均步頻: 190 - 溫度: 18°C - 濕度: 99% - PM2.5: 良好(34)
Pace: 04'46" / 04'39" / 04'39" / 04'42" / 04'32" / 04'34" / 04'37" / 04'32" / 04'26" / 04'26" / 04'09" / 04'17" / 04'19" / 04'22" / 04'22" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'46" (+00'37") | 1000 / 1000 |
| 2 | | 04'38" (+00'29") | 1000 / 2000 |
| 3 | | 04'39" (+00'30") | 1000 / 3000 |
| 4 | | 04'41" (+00'32") | 1000 / 4000 |
| 5 | | 04'32" (+00'23") | 1000 / 5000 |
| 6 | | 04'33" (+00'24") | 1000 / 6000 |
| 7 | | 04'36" (+00'27") | 1000 / 7000 |
| 8 | | 04'32" (+00'23") | 1000 / 8000 |
| 9 | | 04'26" (+00'17") | 1000 / 9000 |
| 10 | | 04'26" (+00'17") | 1000 / 10000 |
| 11 | | 04'09" | 1000 / 11000 |
| 12 | | 04'16" (+00'07") | 1000 / 12000 |
| 13 | | 04'19" (+00'10") | 1000 / 13000 |
| 14 | | 04'21" (+00'12") | 1000 / 14000 |
| 15 | | 04'21" (+00'12") | 1000 / 15000 |
| 16 | | 03'04" | 8 / 15008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
12月累積里程 :
231.95 km 
Nike streak oc 累積 :
7289.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 04'39" | 00:09'25" |
| 3 | 04'39" | 00:14'04" |
| 4 | 04'42" | 00:18'46" |
| 5 | 04'32" | 00:23'18" |
| 6 | 04'34" | 00:27'52" |
| 7 | 04'37" | 00:32'29" |
| 8 | 04'32" | 00:37'01" |
| 9 | 04'26" | 00:41'27" |
| 10 | 04'26" | 00:45'53" |
| 11 | 04'09" | 00:50'02" |
| 12 | 04'17" | 00:54'19" |
| 13 | 04'19" | 00:58'38" |
| 14 | 04'22" | 01:03'00" |
| 15 | 04'22" | 01:07'22" |
| 15.0 | 04'02" | 01:07'24" |
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