13.0 km | 01:24:59 | 06:32/km日期: 2017-12-10 07:54 - 平均心率: 157 - 卡路里: 679 Cal - 平均步頻: 200 - 溫度: 13°C - 濕度: 86% - PM2.5: 良好(4)
Pace: 07'40" / 06'35" / 06'26" / 06'45" / 06'39" / 06'33" / 06'37" / 06'19" / 06'22" / 06'13" / 06'12" / 06'10" / 06'31" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'39" (+01'29") | 1000 / 1000 |
| 2 | | 06'34" (+00'24") | 1000 / 2000 |
| 3 | | 06'26" (+00'16") | 1000 / 3000 |
| 4 | | 06'44" (+00'34") | 1000 / 4000 |
| 5 | | 06'38" (+00'28") | 1000 / 5000 |
| 6 | | 06'32" (+00'22") | 1000 / 6000 |
| 7 | | 06'37" (+00'27") | 1000 / 7000 |
| 8 | | 06'19" (+00'09") | 1000 / 8000 |
| 9 | | 06'21" (+00'11") | 1000 / 9000 |
| 10 | | 06'13" (+00'03") | 1000 / 10000 |
| 11 | | 06'12" (+00'02") | 1000 / 11000 |
| 12 | | 06'10" | 1000 / 12000 |
| 13 | | 06'26" (+00'16") | 1000 / 13000 |
| 14 | | 07'04" (+00'54") | 5 / 13005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
12月累積里程 : 178.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'40" | 00:07'40" |
| 2 | 06'35" | 00:14'15" |
| 3 | 06'26" | 00:20'41" |
| 4 | 06'45" | 00:27'26" |
| 5 | 06'39" | 00:34'05" |
| 6 | 06'33" | 00:40'38" |
| 7 | 06'37" | 00:47'15" |
| 8 | 06'19" | 00:53'34" |
| 9 | 06'22" | 00:59'56" |
| 10 | 06'13" | 01:06'09" |
| 11 | 06'12" | 01:12'21" |
| 12 | 06'10" | 01:18'31" |
| 13 | 06'31" | 01:25'02" |
| 13.0 | 08'21" | 01:25'05" |
13681.9 km | 
7542.6 km
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