10.5 km | 01:02:20 | 05:57/km日期: 2017-12-07 17:23 - 地點: 農科 - 卡路里: 687 Cal - 總步數: 10980 - 平均步頻: 176 - 平均步幅: 95 cm - 溫度: 24°C - 濕度: 58% - PM2.5: 良好(6)
Pace: 06'18" / 06'03" / 06'02" / 05'56" / 05'57" / 06'01" / 06'01" / 05'59" / 05'46" / 05'44" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'15" (+00'33") | 1005 / 1005 | 175 / 90 |
| 2 | | 06'03" (+00'21") | 1006 / 2012 | 176 / 93 |
| 3 | | 05'59" (+00'17") | 1007 / 3019 | 175 / 95 |
| 4 | | 05'53" (+00'11") | 1006 / 4026 | 175 / 96 |
| 5 | | 05'54" (+00'12") | 1006 / 5033 | 176 / 95 |
| 6 | | 05'57" (+00'15") | 1002 / 6036 | 176 / 95 |
| 7 | | 06'00" (+00'18") | 1001 / 7037 | 176 / 94 |
| 8 | | 06'02" (+00'20") | 1003 / 8041 | 176 / 93 |
| 9 | | 05'42" | 1003 / 9044 | 174 / 100 |
| 10 | | 05'43" (+00'01") | 1002 / 10047 | 176 / 98 |
| 11 | | 05'26" | 459 / 10506 | 178 / 102 |
12月累積里程 :
52.29 km 
美津濃 wave ultima7 累積 :
684.8 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'03" | 00:12'21" |
| 3 | 06'02" | 00:18'23" |
| 4 | 05'56" | 00:24'19" |
| 5 | 05'57" | 00:30'16" |
| 6 | 06'01" | 00:36'17" |
| 7 | 06'01" | 00:42'18" |
| 8 | 05'59" | 00:48'17" |
| 9 | 05'46" | 00:54'03" |
| 10 | 05'44" | 00:59'47" |
| 10.5 | 05'33" | 01:02'20" |
展開計圈分析
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