15.1 km | 01:40:04 | 06:37/km日期: 2017-12-08 07:14 - 平均心率: 146 - 卡路里: 1020 Cal - 平均步頻: 176
Pace: 06'24" / 06'45" / 06'45" / 06'44" / 06'55" / 07'15" / 06'45" / 06'52" / 06'32" / 09'41" / 06'29" / 06'43" / 06'35" / 06'59" / 06'34" / 06'45" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
12月累積里程 : 160.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'45" | 00:13'09" |
| 3 | 06'45" | 00:19'54" |
| 4 | 06'44" | 00:26'38" |
| 5 | 06'55" | 00:33'33" |
| 6 | 07'15" | 00:40'48" |
| 7 | 06'45" | 00:47'33" |
| 8 | 06'52" | 00:54'25" |
| 9 | 06'32" | 01:00'57" |
| 10 | 09'41" | 01:10'38" |
| 11 | 06'29" | 01:17'07" |
| 12 | 06'43" | 01:23'50" |
| 13 | 06'35" | 01:30'25" |
| 14 | 06'59" | 01:37'24" |
| 15 | 06'34" | 01:43'58" |
| 15.1 | 06'42" | 01:44'41" |
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