6.3 km | 01:05:50 | 10:22/km日期: 2017-12-06 19:30 - 總爬升: 181 m - 卡路里: 282 Cal - 平均步頻: 160 - 溫度: 19°C - 濕度: 69%
Pace: 08'31" / 10'04" / 12'12" / 16'28" / 07'27" / 07'58" / 08'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'41" (+01'15") | 1000 / 1000 |
| 2 | | 10'03" (+02'37") | 1000 / 2000 |
| 3 | | 12'12" (+04'46") | 1000 / 3000 |
| 4 | | 16'28" (+09'02") | 1000 / 4000 |
| 5 | | 07'26" | 1000 / 5000 |
| 6 | | 07'57" (+00'31") | 1000 / 6000 |
| 7 | | 08'42" (+01'16") | 345 / 6345 |
12月累積里程 : 169.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'31" | 00:08'31" |
| 2 | 10'04" | 00:18'35" |
| 3 | 12'12" | 00:30'47" |
| 4 | 16'28" | 00:47'15" |
| 5 | 07'27" | 00:54'42" |
| 6 | 07'58" | 01:02'40" |
| 6.3 | 08'43" | 01:05'41" |
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