9.8 km | 01:02:06 | 06:20/km日期: 2017-12-10 15:02 - 卡路里: 882 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 70% - PM2.5: 良好(26)
Pace: 06'58" / 06'12" / 06'20" / 05'58" / 05'48" / 06'35" / 06'58" / 06'05" / 05'52" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+01'11") | 1000 / 1000 |
| 2 | | 06'11" (+00'24") | 1000 / 2000 |
| 3 | | 06'20" (+00'33") | 1000 / 3000 |
| 4 | | 05'57" (+00'10") | 1000 / 4000 |
| 5 | | 05'47" | 1000 / 5000 |
| 6 | | 06'35" (+00'48") | 1000 / 6000 |
| 7 | | 06'57" (+01'10") | 1000 / 7000 |
| 8 | | 06'05" (+00'18") | 1000 / 8000 |
| 9 | | 05'52" (+00'05") | 1000 / 9000 |
| 10 | | 06'41" (+00'54") | 796 / 9796 |
12月累積里程 : 162.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'12" | 00:13'10" |
| 3 | 06'20" | 00:19'30" |
| 4 | 05'58" | 00:25'28" |
| 5 | 05'48" | 00:31'16" |
| 6 | 06'35" | 00:37'51" |
| 7 | 06'58" | 00:44'49" |
| 8 | 06'05" | 00:50'54" |
| 9 | 05'52" | 00:56'46" |
| 9.8 | 06'41" | 01:02'06" |
展開計圈分析
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