13.0 km | 01:12:14 | 05:33/km日期: 2017-12-13 20:45 - 地點: 交大環校 - 天氣: 風大 - 卡路里: 667 Cal - 溫度: 17°C - 濕度: 76% - PM2.5: 良好(7)
Pace: 05'54" / 05'39" / 05'38" / 05'37" / 05'21" / 05'53" / 05'08" / 05'49" / 05'19" / 05'39" / 05'20" / 05'24" / 05'31" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'46") | 1000 / 1000 |
| 2 | | 05'38" (+00'30") | 1000 / 2000 |
| 3 | | 05'38" (+00'30") | 1000 / 3000 |
| 4 | | 05'37" (+00'29") | 1000 / 4000 |
| 5 | | 05'21" (+00'13") | 1000 / 5000 |
| 6 | | 05'53" (+00'45") | 1000 / 6000 |
| 7 | | 05'08" | 1000 / 7000 |
| 8 | | 05'48" (+00'40") | 1000 / 8000 |
| 9 | | 05'19" (+00'11") | 1000 / 9000 |
| 10 | | 05'38" (+00'30") | 1000 / 10000 |
| 11 | | 05'19" (+00'11") | 1000 / 11000 |
| 12 | | 05'24" (+00'16") | 1000 / 12000 |
| 13 | | 05'30" (+00'22") | 1000 / 13000 |
| 14 | | 05'23" (+00'15") | 8 / 13008 |
12月累積里程 :
78.75 km 
MIZUNO WAVE INSPIRE 10 累積 :
1729.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'39" | 00:11'33" |
| 3 | 05'38" | 00:17'11" |
| 4 | 05'37" | 00:22'48" |
| 5 | 05'21" | 00:28'09" |
| 6 | 05'53" | 00:34'02" |
| 7 | 05'08" | 00:39'10" |
| 8 | 05'49" | 00:44'59" |
| 9 | 05'19" | 00:50'18" |
| 10 | 05'39" | 00:55'57" |
| 11 | 05'20" | 01:01'17" |
| 12 | 05'24" | 01:06'41" |
| 13 | 05'31" | 01:12'12" |
| 13.0 | 06'05" | 01:12'15" |
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