12.5 km | 01:23:47 | 06:42/km日期: 2017-12-08 19:41 - 總爬升: 782 m - 地點: 日光公園 - 平均心率: 147 - 卡路里: 702 Cal - 平均步頻: 158 - 溫度: 15°C - 濕度: 64% - PM2.5: 良好(22)
Pace: 06'38" / 06'56" / 06'49" / 06'51" / 06'41" / 06'59" / 06'34" / 06'47" / 06'55" / 06'18" / 06'49" / 06'23" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'20") | 1000 / 1000 |
| 2 | | 06'56" (+00'39") | 1000 / 2000 |
| 3 | | 06'48" (+00'31") | 1000 / 3000 |
| 4 | | 06'51" (+00'34") | 1000 / 4000 |
| 5 | | 06'41" (+00'24") | 1000 / 5000 |
| 6 | | 06'59" (+00'42") | 1000 / 6000 |
| 7 | | 06'34" (+00'17") | 1000 / 7000 |
| 8 | | 06'46" (+00'29") | 1000 / 8000 |
| 9 | | 06'55" (+00'38") | 1000 / 9000 |
| 10 | | 06'17" | 1000 / 10000 |
| 11 | | 06'48" (+00'31") | 1000 / 11000 |
| 12 | | 06'23" (+00'06") | 1000 / 12000 |
| 13 | | 06'24" (+00'07") | 488 / 12488 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
12月累積里程 :
200.29 km 
Adidas Galaxy 2 累積 :
4190.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'56" | 00:13'34" |
| 3 | 06'49" | 00:20'23" |
| 4 | 06'51" | 00:27'14" |
| 5 | 06'41" | 00:33'55" |
| 6 | 06'59" | 00:40'54" |
| 7 | 06'34" | 00:47'28" |
| 8 | 06'47" | 00:54'15" |
| 9 | 06'55" | 01:01'10" |
| 10 | 06'18" | 01:07'28" |
| 11 | 06'49" | 01:14'17" |
| 12 | 06'23" | 01:20'40" |
| 12.5 | 06'25" | 01:23'48" |
10083.5 km | 
204.9 km
展開計圈分析
留言 
