9.2 km | 00:47:56 | 05:12/km日期: 2017-12-05 19:48 - 總爬升: 145 m - 卡路里: 674 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 64% - PM2.5: 良好(17)
Pace: 05'38" / 05'49" / 06'20" / 05'10" / 08'13" / 05'03" / 08'07" / 04'33" / 04'49" / 04'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+01'02") | 1000 / 1000 |
| 2 | | 05'48" (+01'13") | 1000 / 2000 |
| 3 | | 05'52" (+01'17") | 293 / 2293 |
| 4 | | 05'00" (+00'25") | 1000 / 3293 |
| 5 | | 05'23" (+00'48") | 1000 / 4293 |
| 6 | | 05'39" (+01'04") | 323 / 4616 |
| 7 | | 05'01" (+00'26") | 1000 / 5616 |
| 8 | | 05'09" (+00'34") | 1000 / 6616 |
| 9 | | 05'24" (+00'49") | 301 / 6918 |
| 10 | | 04'35" | 1000 / 7918 |
| 11 | | 04'44" (+00'09") | 1000 / 8918 |
| 12 | | 04'36" (+00'01") | 299 / 9218 |
12月累積里程 : 161.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'49" | 00:11'27" |
| 3 | 06'20" | 00:17'47" |
| 4 | 05'10" | 00:22'57" |
| 5 | 08'13" | 00:31'10" |
| 6 | 05'03" | 00:36'13" |
| 7 | 08'07" | 00:44'20" |
| 8 | 04'33" | 00:48'53" |
| 9 | 04'49" | 00:53'42" |
| 9.2 | 04'12" | 00:54'37" |
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