15.0 km | 01:39:40 | 06:38/km日期: 2017-12-01 19:42 - 平均心率: 152 - 卡路里: 857 Cal - 平均步頻: 166 - 溫度: 19°C - 濕度: 82% - PM2.5: 良好(5)
Pace: 09'07" / 06'55" / 08'56" / 05'38" / 05'26" / 05'05" / 05'57" / 06'13" / 06'19" / 06'02" / 05'55" / 05'20" / 05'47" / 06'00" / 12'39" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'07" (+05'03") | 1000 / 1000 |
| 2 | | 06'55" (+02'51") | 1000 / 2000 |
| 3 | | 08'55" (+04'51") | 1000 / 3000 |
| 4 | | 08'02" (+03'58") | 15 / 3015 |
| 5 | | 08'21" (+04'17") | 89 / 3104 |
| 6 | | 04'31" (+00'27") | 421 / 3526 |
| 7 | | 07'55" (+03'51") | 224 / 3750 |
| 8 | | 04'07" (+00'03") | 414 / 4164 |
| 9 | | 07'32" (+03'28") | 199 / 4363 |
| 10 | | 04'09" (+00'05") | 440 / 4804 |
| 11 | | 07'37" (+03'33") | 193 / 4997 |
| 12 | | 04'17" (+00'13") | 428 / 5426 |
| 13 | | 08'04" (+04'00") | 209 / 5635 |
| 14 | | 04'08" (+00'04") | 424 / 6060 |
| 15 | | 09'03" (+04'59") | 162 / 6222 |
| 16 | | 04'06" (+00'02") | 424 / 6647 |
| 17 | | 10'41" (+06'37") | 151 / 6798 |
| 18 | | 04'14" (+00'10") | 421 / 7220 |
| 19 | | 11'20" (+07'16") | 123 / 7344 |
| 20 | | 04'36" (+00'32") | 373 / 7718 |
| 21 | | 11'15" (+07'11") | 119 / 7838 |
| 22 | | 04'30" (+00'26") | 393 / 8231 |
| 23 | | 12'24" (+08'20") | 115 / 8347 |
| 24 | | 04'10" (+00'06") | 399 / 8747 |
| 25 | | 11'51" (+07'47") | 125 / 8872 |
| 26 | | 04'10" (+00'06") | 411 / 9284 |
| 27 | | 12'48" (+08'44") | 117 / 9402 |
| 28 | | 04'04" | 415 / 9817 |
| 29 | | 11'31" (+07'27") | 120 / 9937 |
| 30 | | 04'05" (+00'01") | 427 / 10364 |
| 31 | | 13'25" (+09'21") | 101 / 10466 |
| 32 | | 04'09" (+00'05") | 418 / 10884 |
| 33 | | 12'09" (+08'05") | 116 / 11000 |
| 34 | | 04'15" (+00'11") | 409 / 11410 |
| 35 | | 11'17" (+07'13") | 116 / 11526 |
| 36 | | 04'08" (+00'04") | 440 / 11967 |
| 37 | | 12'28" (+08'24") | 107 / 12075 |
| 38 | | 04'15" (+00'11") | 405 / 12481 |
| 39 | | 11'19" (+07'15") | 126 / 12607 |
| 40 | | 04'20" (+00'16") | 409 / 13017 |
| 41 | | 10'37" (+06'33") | 129 / 13147 |
| 42 | | 04'11" (+00'07") | 411 / 13559 |
| 43 | | 13'34" (+09'30") | 95 / 13654 |
| 44 | | 04'20" (+00'16") | 415 / 14070 |
| 45 | | 12'31" (+08'27") | 118 / 14189 |
| 46 | | 11'23" (+07'19") | 831 / 15020 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
12月累積里程 : 191.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'07" | 00:09'07" |
| 2 | 06'55" | 00:16'02" |
| 3 | 08'56" | 00:24'58" |
| 4 | 05'38" | 00:30'36" |
| 5 | 05'26" | 00:36'02" |
| 6 | 05'05" | 00:41'07" |
| 7 | 05'57" | 00:47'04" |
| 8 | 06'13" | 00:53'17" |
| 9 | 06'19" | 00:59'36" |
| 10 | 06'02" | 01:05'38" |
| 11 | 05'55" | 01:11'33" |
| 12 | 05'20" | 01:16'53" |
| 13 | 05'47" | 01:22'40" |
| 14 | 06'00" | 01:28'40" |
| 15 | 12'39" | 01:41'19" |
| 15.0 | 09'51" | 01:41'31" |
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