12.2 km | 01:23:09 | 06:49/km日期: 2017-12-03 07:13 - 總爬升: 114 m - 卡路里: 955 Cal - 平均步頻: 162 - 溫度: 20°C - 濕度: 86% - PM2.5: 良好(4)
Pace: 00'09" / 00'02" / 00'05" / 00'08" / 05'43" / 06'41" / 06'42" / 06'47" / 07'03" / 08'04" / 07'20" / 07'16" / 11'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" | 4994 / 4994 |
| 2 | | 06'35" (+00'21") | 938 / 5933 |
| 3 | | 06'46" (+00'32") | 937 / 6870 |
| 4 | | 06'44" (+00'30") | 940 / 7811 |
| 5 | | 06'54" (+00'40") | 940 / 8751 |
| 6 | | 07'08" (+00'54") | 935 / 9686 |
| 7 | | 07'59" (+01'45") | 2495 / 12182 |
12月累積里程 : 294.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'09" | 00:00'09" |
| 2 | 00'02" | 00:00'11" |
| 3 | 00'05" | 00:00'16" |
| 4 | 00'08" | 00:00'24" |
| 5 | 05'43" | 00:06'07" |
| 6 | 06'41" | 00:12'48" |
| 7 | 06'42" | 00:19'30" |
| 8 | 06'47" | 00:26'17" |
| 9 | 07'03" | 00:33'20" |
| 10 | 08'04" | 00:41'24" |
| 11 | 07'20" | 00:48'44" |
| 12 | 07'16" | 00:56'00" |
| 12.2 | 11'20" | 00:58'04" |
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