7.2 km | 00:41:55 | 05:51/km日期: 2017-12-04 19:43 - 卡路里: 340 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 58%
Pace: 04'26" / 04'34" / 08'48" / 04'28" / 08'42" / 04'25" / 04'44" / 10'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'26" (+00'08") | 1000 / 1000 |
| 2 | | 04'38" (+00'20") | 360 / 1360 |
| 3 | | 04'30" (+00'12") | 1000 / 2360 |
| 4 | | 04'34" (+00'16") | 360 / 2721 |
| 5 | | 30'46" (+26'28") | 165 / 2886 |
| 6 | | 04'18" | 1000 / 3886 |
| 7 | | 04'23" (+00'05") | 351 / 4238 |
| 8 | | 28'19" (+24'01") | 178 / 4416 |
| 9 | | 04'29" (+00'11") | 1000 / 5416 |
| 10 | | 04'27" (+00'09") | 348 / 5764 |
| 11 | | 04'39" (+00'21") | 1000 / 6764 |
| 12 | | 04'46" (+00'28") | 364 / 7129 |
| 13 | | 34'46" (+30'28") | 34 / 7164 |
12月累積里程 : 169.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'26" | 00:04'26" |
| 2 | 04'34" | 00:09'00" |
| 3 | 08'48" | 00:17'48" |
| 4 | 04'28" | 00:22'16" |
| 5 | 08'42" | 00:30'58" |
| 6 | 04'25" | 00:35'23" |
| 7 | 04'44" | 00:40'07" |
| 7.2 | 10'58" | 00:41'55" |
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