8.2 km | 01:36:00 | 11:45/km日期: 2017-12-03 12:31 - 總爬升: 102 m - 平均心率: 108 - 卡路里: 482 Cal - 平均步頻: 120 - 溫度: 20°C - 濕度: 81% - PM2.5: 良好(<2)
Pace: 11'33" / 11'34" / 11'42" / 12'09" / 11'34" / 11'14" / 12'08" / 19'00" / 10'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'32" (+00'19") | 1000 / 1000 |
| 2 | | 11'34" (+00'21") | 1000 / 2000 |
| 3 | | 11'42" (+00'29") | 1000 / 3000 |
| 4 | | 12'08" (+00'55") | 1000 / 4000 |
| 5 | | 11'34" (+00'21") | 1000 / 5000 |
| 6 | | 11'13" | 1000 / 6000 |
| 7 | | 12'07" (+00'54") | 1000 / 7000 |
| 8 | | 12'18" (+01'05") | 1000 / 8000 |
| 9 | | 10'32" | 169 / 8169 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
12月累積里程 : 349.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'33" | 00:11'33" |
| 2 | 11'34" | 00:23'07" |
| 3 | 11'42" | 00:34'49" |
| 4 | 12'09" | 00:46'58" |
| 5 | 11'34" | 00:58'32" |
| 6 | 11'14" | 01:09'46" |
| 7 | 12'08" | 01:21'54" |
| 8 | 19'00" | 01:40'54" |
| 8.2 | 10'36" | 01:42'42" |
展開計圈分析
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