13.3 km | 01:29:48 | 06:44/km日期: 2017-12-05 15:26 - 平均心率: 148 - 卡路里: 659 Cal - 平均步頻: 308 - 溫度: 26°C - 濕度: 57% - PM2.5: 普通(44)
Pace: 04'42" / 04'40" / 06'44" / 07'08" / 06'22" / 07'37" / 06'17" / 06'17" / 06'42" / 08'55" / 04'33" / 04'43" / 05'24" / 30'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+01'15") | 2028 / 2028 |
| 2 | | 04'05" (+00'12") | 799 / 2827 |
| 3 | | 17'27" (+13'34") | 205 / 3033 |
| 4 | | 03'57" (+00'04") | 799 / 3833 |
| 5 | | 18'42" (+14'49") | 182 / 4015 |
| 6 | | 04'02" (+00'09") | 796 / 4811 |
| 7 | | 17'02" (+13'09") | 198 / 5010 |
| 8 | | 04'02" (+00'09") | 795 / 5805 |
| 9 | | 18'10" (+14'17") | 193 / 5999 |
| 10 | | 04'00" (+00'07") | 798 / 6798 |
| 11 | | 15'34" (+11'41") | 194 / 6992 |
| 12 | | 03'54" (+00'01") | 795 / 7788 |
| 13 | | 16'40" (+12'47") | 215 / 8004 |
| 14 | | 04'01" (+00'08") | 796 / 8801 |
| 15 | | 15'52" (+11'59") | 192 / 8993 |
| 16 | | 03'53" | 801 / 9794 |
| 17 | | 30'56" (+27'03") | 184 / 9978 |
| 18 | | 04'44" (+00'51") | 2997 / 12976 |
| 19 | | 29'58" (+26'05") | 344 / 13321 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
12月累積里程 :
163.18 km 
Asics Tartherzeal 5 累積 :
502.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'42" | 00:04'42" |
| 2 | 04'40" | 00:09'22" |
| 3 | 06'44" | 00:16'06" |
| 4 | 07'08" | 00:23'14" |
| 5 | 06'22" | 00:29'36" |
| 6 | 07'37" | 00:37'13" |
| 7 | 06'17" | 00:43'30" |
| 8 | 06'17" | 00:49'47" |
| 9 | 06'42" | 00:56'29" |
| 10 | 08'55" | 01:05'24" |
| 11 | 04'33" | 01:09'57" |
| 12 | 04'43" | 01:14'40" |
| 13 | 05'24" | 01:20'04" |
| 13.3 | 30'19" | 01:29'49" |
展開計圈分析
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