8.0 km | 00:39:34 | 04:56/km日期: 2017-12-14 06:06 - 卡路里: 578 Cal - 平均步頻: 170
Pace: 05'29" / 05'09" / 04'49" / 04'36" / 04'55" / 05'05" / 04'52" / 04'37" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'53") | 1000 / 1000 |
| 2 | | 05'08" (+00'32") | 1000 / 2000 |
| 3 | | 04'48" (+00'12") | 1000 / 3000 |
| 4 | | 04'36" | 1000 / 4000 |
| 5 | | 04'55" (+00'19") | 1000 / 5000 |
| 6 | | 05'04" (+00'28") | 1000 / 6000 |
| 7 | | 04'52" (+00'16") | 1000 / 7000 |
| 8 | | 04'37" (+00'01") | 1000 / 8000 |
| 9 | | 03'41" | 15 / 8015 |
12月累積里程 : 53.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'09" | 00:10'38" |
| 3 | 04'49" | 00:15'27" |
| 4 | 04'36" | 00:20'03" |
| 5 | 04'55" | 00:24'58" |
| 6 | 05'05" | 00:30'03" |
| 7 | 04'52" | 00:34'55" |
| 8 | 04'37" | 00:39'32" |
| 8.0 | 04'12" | 00:39'36" |
展開計圈分析
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