9.0 km | 00:58:30 | 06:29/km日期: 2017-12-04 20:28 - 卡路里: 684 Cal - 平均步頻: 156 - 溫度: 18°C - 濕度: 72% - PM2.5: 良好(31)
Pace: 08'46" / 05'45" / 05'52" / 05'49" / 05'45" / 05'46" / 05'45" / 05'44" / 08'58" / 15'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'53" (+03'10") | 1000 / 1000 |
| 2 | | 05'44" (+00'01") | 1000 / 2000 |
| 3 | | 05'51" (+00'08") | 1000 / 3000 |
| 4 | | 05'49" (+00'06") | 1000 / 4000 |
| 5 | | 05'45" (+00'02") | 1000 / 5000 |
| 6 | | 05'45" (+00'02") | 1000 / 6000 |
| 7 | | 05'44" (+00'01") | 1000 / 7000 |
| 8 | | 05'43" | 1000 / 8000 |
| 9 | | 08'58" (+03'15") | 1000 / 9000 |
| 10 | | 14'49" (+09'06") | 14 / 9014 |
12月累積里程 : 166.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'46" | 00:08'46" |
| 2 | 05'45" | 00:14'31" |
| 3 | 05'52" | 00:20'23" |
| 4 | 05'49" | 00:26'12" |
| 5 | 05'45" | 00:31'57" |
| 6 | 05'46" | 00:37'43" |
| 7 | 05'45" | 00:43'28" |
| 8 | 05'44" | 00:49'12" |
| 9 | 08'58" | 00:58'10" |
| 9.0 | 14'44" | 00:58'23" |
展開計圈分析
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