13.4 km | 01:24:22 | 06:18/km日期: 2017-12-01 05:03 - 卡路里: 671 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 77% - PM2.5: 良好(3)
Pace: 07'21" / 07'44" / 06'38" / 06'43" / 06'32" / 06'08" / 06'35" / 05'49" / 05'39" / 05'51" / 06'02" / 05'51" / 05'31" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+01'49") | 1000 / 1000 |
| 2 | | 07'43" (+02'12") | 1000 / 2000 |
| 3 | | 06'38" (+01'07") | 1000 / 3000 |
| 4 | | 06'43" (+01'12") | 1000 / 4000 |
| 5 | | 06'32" (+01'01") | 1000 / 5000 |
| 6 | | 06'08" (+00'37") | 1000 / 6000 |
| 7 | | 06'34" (+01'03") | 1000 / 7000 |
| 8 | | 05'47" (+00'16") | 1000 / 8000 |
| 9 | | 05'38" (+00'07") | 1000 / 9000 |
| 10 | | 05'51" (+00'20") | 1000 / 10000 |
| 11 | | 06'02" (+00'31") | 1000 / 11000 |
| 12 | | 05'50" (+00'19") | 1000 / 12000 |
| 13 | | 05'31" | 1000 / 13000 |
| 14 | | 05'32" (+00'01") | 360 / 13360 |
12月累積里程 : 50.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 07'44" | 00:15'05" |
| 3 | 06'38" | 00:21'43" |
| 4 | 06'43" | 00:28'26" |
| 5 | 06'32" | 00:34'58" |
| 6 | 06'08" | 00:41'06" |
| 7 | 06'35" | 00:47'41" |
| 8 | 05'49" | 00:53'30" |
| 9 | 05'39" | 00:59'09" |
| 10 | 05'51" | 01:05'00" |
| 11 | 06'02" | 01:11'02" |
| 12 | 05'51" | 01:16'53" |
| 13 | 05'31" | 01:22'24" |
| 13.4 | 05'32" | 01:24'24" |
留言 
展開計圈分析
