16.2 km | 01:37:03 | 05:58/km日期: 2017-12-03 15:06 - 總爬升: 185 m - 卡路里: 999 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 65% - PM2.5: 良好(14)
Pace: 05'26" / 05'08" / 05'31" / 05'38" / 05'50" / 05'25" / 05'45" / 05'30" / 12'35" / 05'01" / 05'18" / 05'26" / 07'25" / 04'46" / 05'27" / 05'33" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'36") | 1000 / 1000 |
| 2 | | 05'07" (+00'18") | 1000 / 2001 |
| 3 | | 05'30" (+00'41") | 1000 / 3002 |
| 4 | | 05'37" (+00'48") | 1000 / 4003 |
| 5 | | 05'49" (+01'00") | 1000 / 5004 |
| 6 | | 05'25" (+00'36") | 1000 / 6005 |
| 7 | | 05'43" (+00'54") | 1000 / 7006 |
| 8 | | 05'32" (+00'43") | 1000 / 8007 |
| 9 | | 12'31" (+07'42") | 1000 / 9008 |
| 10 | | 05'01" (+00'12") | 1000 / 10009 |
| 11 | | 05'17" (+00'28") | 1000 / 11010 |
| 12 | | 05'25" (+00'36") | 1000 / 12011 |
| 13 | | 07'24" (+02'35") | 1000 / 13012 |
| 14 | | 04'49" | 1000 / 14013 |
| 15 | | 05'22" (+00'33") | 1000 / 15014 |
| 16 | | 05'35" (+00'46") | 1000 / 16015 |
| 17 | | 05'45" (+00'56") | 224 / 16240 |
12月累積里程 : 172.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'08" | 00:10'34" |
| 3 | 05'31" | 00:16'05" |
| 4 | 05'38" | 00:21'43" |
| 5 | 05'50" | 00:27'33" |
| 6 | 05'25" | 00:32'58" |
| 7 | 05'45" | 00:38'43" |
| 8 | 05'30" | 00:44'13" |
| 9 | 12'35" | 00:56'48" |
| 10 | 05'01" | 01:01'49" |
| 11 | 05'18" | 01:07'07" |
| 12 | 05'26" | 01:12'33" |
| 13 | 07'25" | 01:19'58" |
| 14 | 04'46" | 01:24'44" |
| 15 | 05'27" | 01:30'11" |
| 16 | 05'33" | 01:35'44" |
| 16.2 | 05'32" | 01:37'04" |
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