15.1 km | 01:39:36 | 06:36/km日期: 2017-11-30 15:30 - 卡路里: 813 Cal - 總步數: 17530 - 平均步頻: 176 - 平均步幅: 85 cm - 溫度: 22°C - 濕度: 81% - PM2.5: 良好(8)
Pace: 06'47" / 06'17" / 08'15" / 05'57" / 07'01" / 06'08" / 06'28" / 06'27" / 06'14" / 07'34" / 06'20" / 06'45" / 06'40" / 06'00" / 05'56" / 10'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'46" (+00'54") | 1002 / 1002 | 178 / 82 |
| 2 | | 06'16" (+00'24") | 1000 / 2002 | 182 / 87 |
| 3 | | 08'14" (+02'22") | 1008 / 3010 | 136 / 89 |
| 4 | | 05'52" | 1001 / 4012 | 186 / 91 |
| 5 | | 07'01" (+01'09") | 1008 / 5020 | 166 / 85 |
| 6 | | 06'04" (+00'12") | 1007 / 6028 | 185 / 88 |
| 7 | | 06'24" (+00'32") | 1008 / 7036 | 183 / 85 |
| 8 | | 06'22" (+00'30") | 1002 / 8039 | 183 / 85 |
| 9 | | 06'17" (+00'25") | 1001 / 9040 | 183 / 86 |
| 10 | | 07'28" (+01'36") | 1003 / 10043 | 162 / 82 |
| 11 | | 06'23" (+00'31") | 1005 / 11049 | 183 / 85 |
| 12 | | 06'42" (+00'50") | 1005 / 12054 | 182 / 81 |
| 13 | | 06'34" (+00'42") | 1007 / 13062 | 181 / 83 |
| 14 | | 06'00" (+00'08") | 1007 / 14070 | 184 / 90 |
| 15 | | 05'52" | 1003 / 15073 | 185 / 91 |
11月累積里程 : 366.70 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'17" | 00:13'04" |
| 3 | 08'15" | 00:21'19" |
| 4 | 05'57" | 00:27'16" |
| 5 | 07'01" | 00:34'17" |
| 6 | 06'08" | 00:40'25" |
| 7 | 06'28" | 00:46'53" |
| 8 | 06'27" | 00:53'20" |
| 9 | 06'14" | 00:59'34" |
| 10 | 07'34" | 01:07'08" |
| 11 | 06'20" | 01:13'28" |
| 12 | 06'45" | 01:20'13" |
| 13 | 06'40" | 01:26'53" |
| 14 | 06'00" | 01:32'53" |
| 15 | 05'56" | 01:38'49" |
| 15.1 | 10'40" | 01:39'36" |
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