41.9 km | 04:14:27 | 06:03/km日期: 2017-12-03 06:12 - 平均心率: 149 - 卡路里: 2931 Cal - 平均步頻: 164 - 溫度: 19°C - 濕度: 99% - PM2.5: 良好(18)
Pace: 06'02" / 05'15" / 05'29" / 05'28" / 05'12" / 05'35" / 05'12" / 05'11" / 05'47" / 05'04" / 05'34" / 05'07" / 05'10" / 05'34" / 05'12" / 05'12" / 05'51" / 05'17" / 05'22" / 05'18" / 06'42" / 05'43" / 06'22" / 05'46" / 05'40" / 06'33" / 05'41" / 05'44" / 06'50" / 05'38" / 06'05" / 07'13" / 07'57" / 06'58" / 06'28" / 08'20" / 07'32" / 07'51" / 06'29" / 08'01" / 07'38" / 12'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'59") | 1000 / 1000 |
| 2 | | 05'14" (+00'10") | 1000 / 2000 |
| 3 | | 05'28" (+00'24") | 1000 / 3000 |
| 4 | | 05'26" (+00'22") | 1000 / 4000 |
| 5 | | 05'13" (+00'09") | 1000 / 5000 |
| 6 | | 05'34" (+00'30") | 1000 / 6000 |
| 7 | | 05'11" (+00'07") | 1000 / 7000 |
| 8 | | 05'10" (+00'06") | 1000 / 8000 |
| 9 | | 05'47" (+00'43") | 1000 / 9000 |
| 10 | | 05'04" | 1000 / 10000 |
| 11 | | 05'33" (+00'29") | 1000 / 11000 |
| 12 | | 05'06" (+00'02") | 1000 / 12000 |
| 13 | | 05'10" (+00'06") | 1000 / 13000 |
| 14 | | 05'34" (+00'30") | 1000 / 14000 |
| 15 | | 05'11" (+00'07") | 1000 / 15000 |
| 16 | | 05'12" (+00'08") | 1000 / 16000 |
| 17 | | 05'50" (+00'46") | 1000 / 17000 |
| 18 | | 05'17" (+00'13") | 1000 / 18000 |
| 19 | | 05'22" (+00'18") | 1000 / 19000 |
| 20 | | 05'17" (+00'13") | 1000 / 20000 |
| 21 | | 06'41" (+01'37") | 1000 / 21000 |
| 22 | | 05'43" (+00'39") | 1000 / 22000 |
| 23 | | 06'21" (+01'17") | 1000 / 23000 |
| 24 | | 05'46" (+00'42") | 1000 / 24000 |
| 25 | | 05'39" (+00'35") | 1000 / 25000 |
| 26 | | 06'33" (+01'29") | 1000 / 26000 |
| 27 | | 05'41" (+00'37") | 1000 / 27000 |
| 28 | | 05'43" (+00'39") | 1000 / 28000 |
| 29 | | 06'49" (+01'45") | 1000 / 29000 |
| 30 | | 05'38" (+00'34") | 1000 / 30000 |
| 31 | | 06'04" (+01'00") | 1000 / 31000 |
| 32 | | 07'13" (+02'09") | 1000 / 32000 |
| 33 | | 07'57" (+02'53") | 1000 / 33000 |
| 34 | | 06'57" (+01'53") | 1000 / 34000 |
| 35 | | 06'27" (+01'23") | 1000 / 35000 |
| 36 | | 08'20" (+03'16") | 1000 / 36000 |
| 37 | | 07'32" (+02'28") | 1000 / 37000 |
| 38 | | 07'50" (+02'46") | 1000 / 38000 |
| 39 | | 06'29" (+01'25") | 1000 / 39000 |
| 40 | | 08'00" (+02'56") | 1000 / 40000 |
| 41 | | 07'38" (+02'34") | 1000 / 41000 |
| 42 | | 05'40" (+00'36") | 949 / 41949 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
12月累積里程 : 265.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'15" | 00:11'17" |
| 3 | 05'29" | 00:16'46" |
| 4 | 05'28" | 00:22'14" |
| 5 | 05'12" | 00:27'26" |
| 6 | 05'35" | 00:33'01" |
| 7 | 05'12" | 00:38'13" |
| 8 | 05'11" | 00:43'24" |
| 9 | 05'47" | 00:49'11" |
| 10 | 05'04" | 00:54'15" |
| 11 | 05'34" | 00:59'49" |
| 12 | 05'07" | 01:04'56" |
| 13 | 05'10" | 01:10'06" |
| 14 | 05'34" | 01:15'40" |
| 15 | 05'12" | 01:20'52" |
| 16 | 05'12" | 01:26'04" |
| 17 | 05'51" | 01:31'55" |
| 18 | 05'17" | 01:37'12" |
| 19 | 05'22" | 01:42'34" |
| 20 | 05'18" | 01:47'52" |
| 21 | 06'42" | 01:54'34" |
| 22 | 05'43" | 02:00'17" |
| 23 | 06'22" | 02:06'39" |
| 24 | 05'46" | 02:12'25" |
| 25 | 05'40" | 02:18'05" |
| 26 | 06'33" | 02:24'38" |
| 27 | 05'41" | 02:30'19" |
| 28 | 05'44" | 02:36'03" |
| 29 | 06'50" | 02:42'53" |
| 30 | 05'38" | 02:48'31" |
| 31 | 06'05" | 02:54'36" |
| 32 | 07'13" | 03:01'49" |
| 33 | 07'57" | 03:09'46" |
| 34 | 06'58" | 03:16'44" |
| 35 | 06'28" | 03:23'12" |
| 36 | 08'20" | 03:31'32" |
| 37 | 07'32" | 03:39'04" |
| 38 | 07'51" | 03:46'55" |
| 39 | 06'29" | 03:53'24" |
| 40 | 08'01" | 04:01'25" |
| 41 | 07'38" | 04:09'03" |
| 41.9 | 12'22" | 04:20'48" |
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