8.6 km | 00:49:18 | 05:43/km日期: 2017-12-04 20:25 - 地點: 瑞豐 - 天氣: 涼爽 - 卡路里: 534 Cal - 總步數: 8120 - 平均步頻: 164 - 平均步幅: 105 cm - 溫度: 22°C - 濕度: 68% - PM2.5: 良好(11)
Pace: 05'44" / 06'14" / 05'58" / 05'35" / 05'36" / 05'24" / 05'42" / 05'45" / 05'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'41" (+00'20") | 1006 / 1006 | 165 / 106 |
| 2 | | 06'11" (+00'50") | 1007 / 2013 | 161 / 99 |
| 3 | | 05'57" (+00'36") | 1001 / 3015 | 163 / 102 |
| 4 | | 05'36" (+00'15") | 1006 / 4022 | 166 / 107 |
| 5 | | 05'32" (+00'11") | 1007 / 5029 | 165 / 108 |
| 6 | | 05'21" | 1006 / 6036 | 165 / 112 |
| 7 | | 05'39" (+00'18") | 1006 / 7042 | 164 / 107 |
| 8 | | 05'41" (+00'20") | 1000 / 8043 | 164 / 106 |
| 9 | | 05'31" (+00'10") | 602 / 8646 | 165 / 109 |
12月累積里程 : 122.26 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 06'14" | 00:11'58" |
| 3 | 05'58" | 00:17'56" |
| 4 | 05'35" | 00:23'31" |
| 5 | 05'36" | 00:29'07" |
| 6 | 05'24" | 00:34'31" |
| 7 | 05'42" | 00:40'13" |
| 8 | 05'45" | 00:45'58" |
| 8.6 | 05'31" | 00:49'18" |
展開計圈分析
留言 
