3.2 km | 00:21:19 | 06:40/km日期: 2017-11-28 20:14 - 地點: 三民家商 - 天氣: 涼 - 卡路里: 189 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 73% - PM2.5: 普通(52)
Pace: 06'55" / 06'47" / 06'56" / 03'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'17" (+00'06") | 201 / 201 |
| 2 | | 26'59" (+23'48") | 37 / 239 |
| 3 | | 03'12" (+00'01") | 301 / 540 |
| 4 | | 01:01'12" (+58'01") | 20 / 561 |
| 5 | | 03'23" (+00'12") | 401 / 963 |
| 6 | | 54'22" (+51'11") | 28 / 992 |
| 7 | | 03'15" (+00'04") | 198 / 1191 |
| 8 | | 26'22" (+23'11") | 38 / 1230 |
| 9 | | 03'17" (+00'06") | 301 / 1531 |
| 10 | | 36'11" (+33'00") | 35 / 1566 |
| 11 | | 03'15" (+00'04") | 410 / 1977 |
| 12 | | 01:06'40" (+03'29") | 23 / 2000 |
| 13 | | 03'11" | 202 / 2202 |
| 14 | | 55'47" (+52'36") | 18 / 2220 |
| 15 | | 03'16" (+00'05") | 297 / 2518 |
| 16 | | 01:39'09" (+35'58") | 13 / 2531 |
| 17 | | 03'21" (+00'10") | 402 / 2933 |
| 18 | | 33'00" (+29'49") | 46 / 2979 |
| 19 | | 03'22" (+00'11") | 197 / 3177 |
| 20 | | 10'45" (+07'34") | 15 / 3192 |
11月累積里程 :
307.29 km 
Hoka one one Tracer 累積 :
1853.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'47" | 00:13'42" |
| 3 | 06'56" | 00:20'38" |
| 3.2 | 03'38" | 00:21'20" |
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展開計圈分析
