7.1 km | 00:43:14 | 06:06/km日期: 2017-11-28 12:17 - 卡路里: 401 Cal - 平均步頻: 186 - 溫度: 28°C - 濕度: 65%
Pace: 06'06" / 06'08" / 06'04" / 06'06" / 06'11" / 06'23" / 06'57" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'36") | 1000 / 1000 |
| 2 | | 06'08" (+00'39") | 1000 / 2000 |
| 3 | | 06'03" (+00'34") | 1000 / 3000 |
| 4 | | 06'06" (+00'37") | 1000 / 4000 |
| 5 | | 06'10" (+00'41") | 1000 / 5000 |
| 6 | | 06'22" (+00'53") | 1000 / 6000 |
| 7 | | 05'29" | 638 / 6638 |
| 8 | | 06'22" (+00'53") | 437 / 7075 |
11月累積里程 : 94.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'08" | 00:12'14" |
| 3 | 06'04" | 00:18'18" |
| 4 | 06'06" | 00:24'24" |
| 5 | 06'11" | 00:30'35" |
| 6 | 06'23" | 00:36'58" |
| 7 | 06'57" | 00:43'55" |
| 7.1 | 06'23" | 00:44'24" |
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