9.1 km | 00:51:47 | 05:43/km日期: 2017-11-28 19:24 - 地點: 大佳河濱 - 卡路里: 562 Cal - 溫度: 26°C - 濕度: 70% - PM2.5: 良好(13)
Pace: 05'46" / 05'58" / 05'28" / 05'28" / 05'36" / 05'42" / 05'57" / 05'44" / 05'52" / 05'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'18") | 1000 / 1000 |
2 | | 05'58" (+00'31") | 1000 / 2000 |
3 | | 05'27" | 1000 / 3000 |
4 | | 05'27" | 1000 / 4000 |
5 | | 05'36" (+00'09") | 1000 / 5000 |
6 | | 05'41" (+00'14") | 1000 / 6000 |
7 | | 05'56" (+00'29") | 1000 / 7000 |
8 | | 05'44" (+00'17") | 1000 / 8000 |
9 | | 05'51" (+00'24") | 1000 / 9000 |
10 | | 05'01" | 56 / 9056 |
11月累積里程 :
239.13 km 丫拖 丫拖三代(黃) 累積 :
2264.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'58" | 00:11'44" |
3 | 05'28" | 00:17'12" |
4 | 05'28" | 00:22'40" |
5 | 05'36" | 00:28'16" |
6 | 05'42" | 00:33'58" |
7 | 05'57" | 00:39'55" |
8 | 05'44" | 00:45'39" |
9 | 05'52" | 00:51'31" |
9.1 | 05'00" | 00:51'48" |