15.1 km | 01:01:14 | 04:02/km日期: 2017-11-28 18:13 - 平均心率: 152 - 卡路里: 686 Cal - 平均步頻: 190 - 溫度: 26°C - 濕度: 68% - PM2.5: 良好(3)
Pace: 05'58" / 05'54" / 09'53" / 06'19" / 03'26" / 06'22" / 06'19" / 06'13" / 06'15" / 06'13" / 03'25" / 06'49" / 04'18" / 04'07" / 03'39" / 03'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+02'32") | 1000 / 1000 |
| 2 | | 05'53" (+02'28") | 1000 / 2000 |
| 3 | | 04'33" (+01'08") | 1000 / 3000 |
| 4 | | 03'27" (+00'02") | 1000 / 4000 |
| 5 | | 03'26" (+00'01") | 1000 / 5000 |
| 6 | | 03'28" (+00'03") | 1000 / 6000 |
| 7 | | 03'29" (+00'04") | 1000 / 7000 |
| 8 | | 03'30" (+00'05") | 1000 / 8000 |
| 9 | | 03'31" (+00'06") | 1000 / 9000 |
| 10 | | 03'29" (+00'04") | 1000 / 10000 |
| 11 | | 03'25" | 1000 / 11000 |
| 12 | | 04'34" (+01'09") | 1000 / 12000 |
| 13 | | 04'17" (+00'52") | 1000 / 13000 |
| 14 | | 04'07" (+00'42") | 1000 / 14000 |
| 15 | | 03'38" (+00'13") | 1000 / 15000 |
| 16 | | 03'17" | 115 / 15115 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
11月累積里程 :
369.10 km 
Adidas Adizero Takumi Sen Boost 累積 :
371.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'54" | 00:11'52" |
| 3 | 09'53" | 00:21'45" |
| 4 | 06'19" | 00:28'04" |
| 5 | 03'26" | 00:31'30" |
| 6 | 06'22" | 00:37'52" |
| 7 | 06'19" | 00:44'11" |
| 8 | 06'13" | 00:50'24" |
| 9 | 06'15" | 00:56'39" |
| 10 | 06'13" | 01:02'52" |
| 11 | 03'25" | 01:06'17" |
| 12 | 06'49" | 01:13'06" |
| 13 | 04'18" | 01:17'24" |
| 14 | 04'07" | 01:21'31" |
| 15 | 03'39" | 01:25'10" |
| 15.1 | 03'19" | 01:25'33" |
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