10.1 km | 01:11:58 | 07:08/km日期: 2017-12-01 10:28 - 總爬升: 353 m - 卡路里: 580 Cal - 總步數: 13472 - 平均步頻: 187 - 平均步幅: 74 cm - 溫度: 25°C - 濕度: 62% - PM2.5: 良好(5)
Pace: 07'56" / 06'32" / 06'29" / 06'22" / 06'18" / 06'20" / 06'27" / 06'41" / 07'37" / 09'49" / 17'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'59" (+01'43") | 1007 / 1007 | 187 / 66 |
| 2 | | 06'28" (+00'12") | 1008 / 2016 | 176 / 87 |
| 3 | | 06'27" (+00'11") | 1006 / 3022 | 176 / 87 |
| 4 | | 06'21" (+00'05") | 1002 / 4024 | 176 / 89 |
| 5 | | 06'16" | 1003 / 5028 | 175 / 90 |
| 6 | | 06'20" (+00'04") | 1003 / 6032 | 174 / 90 |
| 7 | | 06'25" (+00'09") | 1008 / 7040 | 172 / 90 |
| 8 | | 06'38" (+00'22") | 1007 / 8048 | 178 / 84 |
| 9 | | 07'47" (+01'31") | 1003 / 9052 | 206 / 62 |
| 10 | | 09'41" (+03'25") | 1004 / 10056 | 219 / 47 |
| 11 | | 13'15" (+06'59") | 84 / 10140 | 227 / 33 |
12月累積里程 : 296.61 km
MW Watch 上傳(省電模式) | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'56" | 00:07'56" |
| 2 | 06'32" | 00:14'28" |
| 3 | 06'29" | 00:20'57" |
| 4 | 06'22" | 00:27'19" |
| 5 | 06'18" | 00:33'37" |
| 6 | 06'20" | 00:39'57" |
| 7 | 06'27" | 00:46'24" |
| 8 | 06'41" | 00:53'05" |
| 9 | 07'37" | 01:00'42" |
| 10 | 09'49" | 01:10'31" |
| 10.1 | 17'13" | 01:11'58" |
展開計圈分析
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