| 全馬 | 06:16:21 | 08:55/km | 第24馬官方成績 | 日期 | 2017-12-03 | 成績 | 06:16:21 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 08:55/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:46'03" (+08'38") | 01:26'48" (+09'43") | | 00:40'45" (+03'20") | | 00:37'25" | 01:17'05" | | 00:39'40" (+02'15") | | 00:45'33" (+08'08") | 01:27'45" (+10'40") | | 00:42'12" (+04'47") | | 00:41'45" (+04'20") | 01:21'09" (+04'04") | | 00:39'24" (+01'59") | |
日期: 2017-12-03 06:13 - 卡路里: 2092 Cal - 總步數: 40522 - 平均步頻: 107 - 平均步幅: 104 cm - 溫度: 19°C - 濕度: 99% - PM2.5: 良好(18) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 15'22" (+09'21") | 1000 / 1000 | 77 / 83 | 2 | | 07'04" (+01'03") | 1002 / 2002 | 172 / 82 | 3 | | 07'08" (+01'07") | 1003 / 3006 | 166 / 84 | 4 | | 09'24" (+03'23") | 1001 / 4007 | 104 / 101 | 5 | | 07'00" (+00'59") | 1010 / 5017 | 174 / 81 |
6 | | 07'59" (+01'58") | 1001 / 6019 | 127 / 98 | 7 | | 07'43" (+01'42") | 1000 / 7019 | 134 / 96 | 8 | | 06'11" (+00'10") | 1001 / 8021 | 174 / 92 | 9 | | 08'35" (+02'34") | 1007 / 9028 | 126 / 91 | 10 | | 10'07" (+04'06") | 1002 / 10030 | 117 / 84 | 11 | | 06'10" (+00'09") | 1005 / 11035 | 174 / 93 | 12 | | 06'01" | 1008 / 12044 | 146 / 112 | 13 | | 08'46" (+02'45") | 1002 / 13047 | 106 / 107 | 14 | | 06'44" (+00'43") | 1000 / 14047 | 172 / 85 | 15 | | 09'32" (+03'31") | 1004 / 15052 | 112 / 93 | 16 | | 06'26" (+00'25") | 1002 / 16054 | 163 / 95 | 17 | | 09'08" (+03'07") | 1009 / 17064 | 100 / 108 | 18 | | 09'15" (+03'14") | 1008 / 18072 | 112 / 96 | 19 | | 08'33" (+02'32") | 1005 / 19078 | 66 / 174 | 20 | | 06'02" (+00'01") | 1008 / 20087 | 169 / 97 | 21 | | 12'12" (+06'11") | 1004 / 21091 | 85 / 95 | 22 | | 06'38" (+00'37") | 1005 / 22097 | 164 / 91 | 23 | | 08'15" (+02'14") | 1001 / 23098 | 96 / 126 | 24 | | 11'04" (+05'03") | 1002 / 24101 | 98 / 91 | 25 | | 07'15" (+01'14") | 1002 / 25103 | 118 / 116 | 26 | | 09'23" (+03'22") | 1004 / 26108 | 103 / 102 | 27 | | 09'30" (+03'29") | 1004 / 27112 | 39 / 267 | 28 | | 06'30" (+00'29") | 1005 / 28118 | 130 / 117 | 29 | | 10'18" (+04'17") | 1007 / 29126 | 99 / 97 | 30 | | 06'13" (+00'12") | 1002 / 30128 | 157 / 102 | 31 | | 06'18" (+00'17") | 1006 / 31135 | 178 / 88 | 32 | | 08'56" (+02'55") | 1008 / 32143 | 91 / 122 | 33 | | 06'41" (+00'40") | 1002 / 33145 | 115 / 129 | 34 | | 11'58" (+05'57") | 1004 / 34149 | 76 / 109 | 35 | | 07'46" (+01'45") | 1004 / 35154 | 91 / 140 | 36 | | 07'59" (+01'58") | 1008 / 36163 | 88 / 142 | 37 | | 06'59" (+00'58") | 1006 / 37170 | 113 / 125 | 38 | | 07'54" (+01'53") | 1002 / 38172 | 76 / 164 | 39 | | 07'58" (+01'57") | 1006 / 39178 | 99 / 126 | 40 | | 08'24" (+02'23") | 1002 / 40181 | 101 / 116 | 41 | | 27'28" (+21'27") | 1002 / 41184 | 44 / 82 | 42 | | 13'52" (+07'51") | 1002 / 42187 | 50 / 142 | 43 | | 06'43" (+00'42") | 258 / 42445 | 173 / 86 |
高雄許志宗 賽前宣言: go 賽後評分: 除了20k,22.5k補給站沒水沒運動飲料外其餘都不錯 給 4 星 12月累積里程 : 219.33 km MW Watch 上傳 | 6 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 15'23" | 00:15'23" | 2 | 07'05" | 00:22'28" | 3 | 07'10" | 00:29'38" | 4 | 09'25" | 00:39'03" | 5 | 07'00" | 00:46'03" | 6 | 08'05" | 00:54'08" | 7 | 07'44" | 01:01'52" | 8 | 06'12" | 01:08'04" | 9 | 08'35" | 01:16'39" | 10 | 10'09" | 01:26'48" | 11 | 06'12" | 01:33'00" | 12 | 06'05" | 01:39'05" | 13 | 08'48" | 01:47'53" | 14 | 06'46" | 01:54'39" | 15 | 09'34" | 02:04'13" | 16 | 06'28" | 02:10'41" | 17 | 09'11" | 02:19'52" | 18 | 09'15" | 02:29'07" | 19 | 08'41" | 02:37'48" | 20 | 06'05" | 02:43'53" | 21 | 12'16" | 02:56'09" | 22 | 06'42" | 03:02'51" | 23 | 08'15" | 03:11'06" | 24 | 11'07" | 03:22'13" | 25 | 07'13" | 03:29'26" | 26 | 09'19" | 03:38'45" | 27 | 09'41" | 03:48'26" | 28 | 06'31" | 03:54'57" | 29 | 10'25" | 04:05'22" | 30 | 06'16" | 04:11'38" | 31 | 06'15" | 04:17'53" | 32 | 08'58" | 04:26'51" | 33 | 06'41" | 04:33'32" | 34 | 12'09" | 04:45'41" | 35 | 07'42" | 04:53'23" | 36 | 08'00" | 05:01'23" | 37 | 07'02" | 05:08'25" | 38 | 07'58" | 05:16'23" | 39 | 08'00" | 05:24'23" | 40 | 08'24" | 05:32'47" | 41 | 27'30" | 06:00'17" | 42 | 14'05" | 06:14'22" | 42.3 | 07'41" | 06:16'21" |
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