10.1 km | 01:08:18 | 06:44/km日期: 2017-11-27 14:57 - 總爬升: 209 m - 卡路里: 565 Cal - 總步數: 11988 - 平均步頻: 175 - 平均步幅: 84 cm - 溫度: 23°C - 濕度: 76% - PM2.5: 良好(7)
Pace: 06'39" / 07'10" / 08'33" / 06'30" / 06'25" / 06'20" / 07'03" / 06'05" / 06'02" / 05'50" / 12'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'49" (+01'01") | 1006 / 1006 | 180 / 81 |
| 2 | | 07'07" (+01'19") | 1001 / 2008 | 169 / 82 |
| 3 | | 08'36" (+02'48") | 1000 / 3008 | 144 / 80 |
| 4 | | 06'27" (+00'39") | 1006 / 4015 | 186 / 83 |
| 5 | | 06'21" (+00'33") | 1004 / 5020 | 185 / 84 |
| 6 | | 06'20" (+00'32") | 1008 / 6028 | 185 / 85 |
| 7 | | 07'02" (+01'14") | 1004 / 7032 | 172 / 82 |
| 8 | | 06'05" (+00'17") | 1012 / 8045 | 184 / 88 |
| 9 | | 05'54" (+00'06") | 1002 / 9047 | 185 / 91 |
| 10 | | 05'48" | 1004 / 10052 | 185 / 92 |
| 11 | | 09'37" (+03'49") | 140 / 10192 | 132 / 78 |
11月累積里程 : 305.37 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 07'10" | 00:13'49" |
| 3 | 08'33" | 00:22'22" |
| 4 | 06'30" | 00:28'52" |
| 5 | 06'25" | 00:35'17" |
| 6 | 06'20" | 00:41'37" |
| 7 | 07'03" | 00:48'40" |
| 8 | 06'05" | 00:54'45" |
| 9 | 06'02" | 01:00'47" |
| 10 | 05'50" | 01:06'37" |
| 10.1 | 12'00" | 01:08'18" |
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