10.3 km | 00:59:27 | 05:47/km日期: 2017-11-27 18:28 - 卡路里: 554 Cal - 總步數: 10042 - 平均步頻: 168 - 平均步幅: 102 cm - 溫度: 23°C - 濕度: 80% - PM2.5: 良好(16)
Pace: 06'41" / 05'22" / 05'21" / 05'25" / 05'21" / 05'18" / 05'09" / 06'11" / 07'17" / 05'45" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'41" (+01'32") | 1000 / 1000 | 147 / 101 |
| 2 | | 05'23" (+00'14") | 1003 / 2004 | 164 / 112 |
| 3 | | 05'20" (+00'11") | 1001 / 3005 | 166 / 112 |
| 4 | | 05'25" (+00'16") | 1008 / 4014 | 170 / 108 |
| 5 | | 05'18" (+00'09") | 1006 / 5020 | 171 / 109 |
| 6 | | 05'15" (+00'06") | 1000 / 6020 | 174 / 109 |
| 7 | | 05'09" | 1008 / 7029 | 176 / 109 |
| 8 | | 06'07" (+00'58") | 1002 / 8031 | 171 / 95 |
| 9 | | 07'17" (+02'08") | 1005 / 9037 | 179 / 76 |
| 10 | | 05'42" (+00'33") | 1008 / 10045 | 166 / 105 |
| 11 | | 05'30" (+00'21") | 272 / 10317 | 170 / 106 |
11月累積里程 : 157.12 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 05'22" | 00:12'03" |
| 3 | 05'21" | 00:17'24" |
| 4 | 05'25" | 00:22'49" |
| 5 | 05'21" | 00:28'10" |
| 6 | 05'18" | 00:33'28" |
| 7 | 05'09" | 00:38'37" |
| 8 | 06'11" | 00:44'48" |
| 9 | 07'17" | 00:52'05" |
| 10 | 05'45" | 00:57'50" |
| 10.3 | 05'55" | 00:59'27" |
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