|  全馬 | 04:56:06 | 07:01/km | 第36馬| 官方成績 | | 日期 | 2017-11-26 | | 成績 | 04:56:06 | | 總名次 | 593 / 1543 | | 分組名次 | 207 / 513 | | 平均速度 | 07:01/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'28" (+00'53") | 01:02'03" | | 00:30'35" | | 00:31'37" (+01'02") | 01:04'40" (+02'37") | | 00:33'03" (+02'28") | | 00:34'06" (+03'31") | 01:08'54" (+06'51") | | 00:34'48" (+04'13") | | 00:33'57" (+03'22") | 01:08'14" (+06'11") | | 00:34'17" (+03'42") | |
日期: 2017-11-26 06:32 - 平均心率: 142 - 卡路里: 2296 Cal - 總步數: 53278 - 平均步頻: 189 - 平均步幅: 79 cm - 溫度: 21°C - 濕度: 79% - PM2.5: 良好(25) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'14" (+00'42") | 1000 / 1000 | 187 / 85 | | 2 | | 06'20" (+00'48") | 1002 / 2003 | 190 / 82 | | 3 | | 06'17" (+00'45") | 1002 / 3005 | 192 / 82 | | 4 | | 06'17" (+00'45") | 1006 / 4011 | 192 / 82 | | 5 | | 06'19" (+00'47") | 1008 / 5019 | 191 / 82 |
| 6 | | 06'26" (+00'54") | 1002 / 6021 | 190 / 81 | | 7 | | 06'29" (+00'57") | 1007 / 7029 | 192 / 80 | | 8 | | 05'32" | 1006 / 8035 | 196 / 91 | | 9 | | 06'03" (+00'31") | 1005 / 9040 | 193 / 85 | | 10 | | 05'57" (+00'25") | 1001 / 10041 | 192 / 87 | | 11 | | 06'25" (+00'53") | 1002 / 11044 | 190 / 81 | | 12 | | 06'14" (+00'42") | 1005 / 12050 | 191 / 83 | | 13 | | 06'10" (+00'38") | 1008 / 13058 | 192 / 84 | | 14 | | 06'30" (+00'58") | 1005 / 14064 | 190 / 80 | | 15 | | 06'19" (+00'47") | 1002 / 15066 | 191 / 82 | | 16 | | 06'21" (+00'49") | 1002 / 16069 | 190 / 82 | | 17 | | 07'03" (+01'31") | 1006 / 17076 | 188 / 75 | | 18 | | 06'18" (+00'46") | 1006 / 18082 | 190 / 83 | | 19 | | 06'17" (+00'45") | 1008 / 19091 | 188 / 84 | | 20 | | 07'14" (+01'42") | 1002 / 20093 | 181 / 76 | | 21 | | 06'29" (+00'57") | 1001 / 21095 | 187 / 82 | | 22 | | 06'32" (+01'00") | 1009 / 22104 | 186 / 81 | | 23 | | 07'26" (+01'54") | 1003 / 23107 | 181 / 73 | | 24 | | 06'59" (+01'27") | 1008 / 24116 | 186 / 76 | | 25 | | 07'14" (+01'42") | 1003 / 25119 | 188 / 73 | | 26 | | 06'33" (+01'01") | 1006 / 26126 | 189 / 80 | | 27 | | 07'01" (+01'29") | 1005 / 27132 | 189 / 74 | | 28 | | 07'50" (+02'18") | 1005 / 28137 | 187 / 67 | | 29 | | 06'29" (+00'57") | 1002 / 29139 | 189 / 81 | | 30 | | 07'15" (+01'43") | 1002 / 30142 | 187 / 73 | | 31 | | 06'30" (+00'58") | 1005 / 31147 | 188 / 81 | | 32 | | 06'30" (+00'58") | 1008 / 32155 | 187 / 81 | | 33 | | 06'40" (+01'08") | 1003 / 33158 | 187 / 80 | | 34 | | 07'06" (+01'34") | 1008 / 34166 | 189 / 74 | | 35 | | 06'35" (+01'03") | 1000 / 35167 | 186 / 81 | | 36 | | 06'39" (+01'07") | 1001 / 36168 | 186 / 80 | | 37 | | 07'19" (+01'47") | 1000 / 37169 | 189 / 71 | | 38 | | 06'51" (+01'19") | 1003 / 38173 | 186 / 78 | | 39 | | 07'25" (+01'53") | 1009 / 39182 | 189 / 70 | | 40 | | 06'06" (+00'34") | 1001 / 40184 | 190 / 85 | | 41 | | 06'16" (+00'44") | 1002 / 41186 | 186 / 85 | | 42 | | 06'23" (+00'51") | 1005 / 42192 | 189 / 82 | | 43 | | 05'53" (+00'21") | 532 / 42724 | 190 / 89 |
賽前宣言: gogo 賽後評分: 吃了六顆魚丸！ 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
11月累積里程 : 98.60 km  Y拖 累積 : 13742.0 kmMW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'11" | 00:06'11" | | 2 | 06'20" | 00:12'31" | | 3 | 06'18" | 00:18'49" | | 4 | 06'17" | 00:25'06" | | 5 | 06'22" | 00:31'28" | | 6 | 06'31" | 00:37'59" | | 7 | 06'24" | 00:44'23" | | 8 | 05'38" | 00:50'01" | | 9 | 06'02" | 00:56'03" | | 10 | 06'00" | 01:02'03" | | 11 | 06'22" | 01:08'25" | | 12 | 06'17" | 01:14'42" | | 13 | 06'14" | 01:20'56" | | 14 | 06'24" | 01:27'20" | | 15 | 06'20" | 01:33'40" | | 16 | 06'23" | 01:40'03" | | 17 | 06'58" | 01:47'01" | | 18 | 06'19" | 01:53'20" | | 19 | 06'21" | 01:59'41" | | 20 | 07'02" | 02:06'43" | | 21 | 06'30" | 02:13'13" | | 22 | 06'27" | 02:19'40" | | 23 | 07'15" | 02:26'55" | | 24 | 07'08" | 02:34'03" | | 25 | 06'46" | 02:40'49" | | 26 | 06'54" | 02:47'43" | | 27 | 07'03" | 02:54'46" | | 28 | 06'51" | 03:01'37" | | 29 | 07'16" | 03:08'53" | | 30 | 06'44" | 03:15'37" | | 31 | 07'02" | 03:22'39" | | 32 | 06'35" | 03:29'14" | | 33 | 06'37" | 03:35'51" | | 34 | 07'04" | 03:42'55" | | 35 | 06'39" | 03:49'34" | | 36 | 06'44" | 03:56'18" | | 37 | 07'16" | 04:03'34" | | 38 | 06'47" | 04:10'21" | | 39 | 07'24" | 04:17'45" | | 40 | 06'06" | 04:23'51" | | 41 | 06'27" | 04:30'18" | | 42 | 06'17" | 04:36'35" | | 42.5 | 09'31" | 04:41'39" |
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