9.9 km | 01:47:16 | 10:52/km日期: 2017-11-24 04:49 - 總爬升: 393 m - 卡路里: 532 Cal - 溫度: 18°C - 濕度: 72% - PM2.5: 良好(14)
Pace: 11'24" / 12'24" / 10'55" / 10'37" / 09'38" / 07'41" / 08'55" / 08'12" / 10'09" / 13'21" / 04'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'08" (+07'08") | 399 / 399 |
2 | | 09'42" (+03'42") | 393 / 792 |
3 | | 11'09" (+05'09") | 419 / 1212 |
4 | | 10'43" (+04'43") | 429 / 1642 |
5 | | 14'35" (+08'35") | 373 / 2015 |
6 | | 11'55" (+05'55") | 419 / 2434 |
7 | | 11'23" (+05'23") | 387 / 2822 |
8 | | 08'32" (+02'32") | 401 / 3224 |
9 | | 10'46" (+04'46") | 408 / 3632 |
10 | | 11'36" (+05'36") | 388 / 4021 |
11 | | 09'53" (+03'53") | 410 / 4432 |
12 | | 07'56" (+01'56") | 400 / 4833 |
13 | | 08'30" (+02'30") | 491 / 5324 |
14 | | 08'40" (+02'40") | 480 / 5804 |
15 | | 11'25" (+05'25") | 406 / 6211 |
16 | | 06'00" | 580 / 6791 |
17 | | 07'54" (+01'54") | 507 / 7299 |
18 | | 10'24" (+04'24") | 394 / 7693 |
19 | | 09'34" (+03'34") | 435 / 8129 |
20 | | 09'59" (+03'59") | 427 / 8556 |
21 | | 08'59" (+02'59") | 437 / 8993 |
22 | | 12'34" (+06'34") | 412 / 9405 |
23 | | 13'01" (+07'01") | 383 / 9789 |
24 | | 11'56" (+05'56") | 422 / 10212 |
11月累積里程 : 264.00 km
Android - HTC HTC_D728x 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'24" | 00:11'24" |
2 | 12'24" | 00:23'48" |
3 | 10'55" | 00:34'43" |
4 | 10'37" | 00:45'20" |
5 | 09'38" | 00:54'58" |
6 | 07'41" | 01:02'39" |
7 | 08'55" | 01:11'34" |
8 | 08'12" | 01:19'46" |
9 | 10'09" | 01:29'55" |
10 | 13'21" | 01:43'16" |
9.9 | -28'-34" | 01:47'16" |