11.3 km | 02:12:59 | 11:47/km日期: 2017-11-23 16:24 - 總爬升: 139 m - 卡路里: 609 Cal - 溫度: 22°C - 濕度: 57% - PM2.5: 普通(37)
Pace: 14'25" / 10'54" / 12'38" / 10'52" / 11'33" / 11'17" / 11'38" / 11'13" / 11'48" / 11'05" / 11'23" / 15'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 14'39" (+04'37") | 407 / 407 |
2 | | 15'24" (+05'22") | 429 / 836 |
3 | | 10'36" (+00'34") | 398 / 1235 |
4 | | 10'46" (+00'44") | 405 / 1640 |
5 | | 11'03" (+01'01") | 400 / 2041 |
6 | | 13'10" (+03'08") | 394 / 2436 |
7 | | 11'05" (+01'03") | 413 / 2849 |
8 | | 11'20" (+01'18") | 392 / 3242 |
9 | | 11'21" (+01'19") | 406 / 3648 |
10 | | 12'22" (+02'20") | 395 / 4044 |
11 | | 10'31" (+00'29") | 399 / 4443 |
12 | | 12'30" (+02'28") | 400 / 4844 |
13 | | 12'24" (+02'22") | 408 / 5252 |
14 | | 10'02" | 403 / 5655 |
15 | | 11'41" (+01'39") | 390 / 6046 |
16 | | 10'56" (+00'54") | 397 / 6443 |
17 | | 11'58" (+01'56") | 405 / 6848 |
18 | | 11'22" (+01'20") | 407 / 7255 |
19 | | 11'06" (+01'04") | 399 / 7654 |
20 | | 11'22" (+01'20") | 407 / 8062 |
21 | | 12'13" (+02'11") | 392 / 8455 |
22 | | 11'40" (+01'38") | 408 / 8863 |
23 | | 10'57" (+00'55") | 406 / 9269 |
24 | | 10'52" (+00'50") | 401 / 9671 |
25 | | 10'59" (+00'57") | 400 / 10071 |
26 | | 11'29" (+01'27") | 397 / 10468 |
27 | | 11'54" (+01'52") | 396 / 10865 |
28 | | 12'44" (+02'42") | 404 / 11269 |
29 | | 09'31" | 62 / 11332 |
11月累積里程 : 264.00 km
Android - HTC HTC_D728x 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'25" | 00:14'25" |
2 | 10'54" | 00:25'19" |
3 | 12'38" | 00:37'57" |
4 | 10'52" | 00:48'49" |
5 | 11'33" | 01:00'22" |
6 | 11'17" | 01:11'39" |
7 | 11'38" | 01:23'17" |
8 | 11'13" | 01:34'30" |
9 | 11'48" | 01:46'18" |
10 | 11'05" | 01:57'23" |
11 | 11'23" | 02:08'46" |
11.3 | 15'37" | 02:12'59" |