10.0 km | 00:55:00 | 05:29/km日期: 2017-11-23 06:54 - 平均心率: 154 - 卡路里: 537 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 76% - PM2.5: 良好(13)
Pace: 05'35" / 05'19" / 05'29" / 05'43" / 05'45" / 05'29" / 05'34" / 05'26" / 05'23" / 05'15" / 01'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'20") | 1000 / 1000 |
| 2 | | 05'18" (+00'03") | 1000 / 2000 |
| 3 | | 05'28" (+00'13") | 1000 / 3000 |
| 4 | | 05'42" (+00'27") | 1000 / 4000 |
| 5 | | 05'45" (+00'30") | 1000 / 5000 |
| 6 | | 05'29" (+00'14") | 1000 / 6000 |
| 7 | | 05'34" (+00'19") | 1000 / 7000 |
| 8 | | 05'25" (+00'10") | 1000 / 8000 |
| 9 | | 05'22" (+00'07") | 1000 / 9000 |
| 10 | | 05'15" | 1000 / 10000 |
| 11 | | 04'08" | 8 / 10008 |
46/100 Let your tears water the seeds of your future #讓你的眼淚灌溉將來快樂的種子
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
11月累積里程 :
137.85 km 
mIzumi wave rider 19 累積 :
3293.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'19" | 00:10'54" |
| 3 | 05'29" | 00:16'23" |
| 4 | 05'43" | 00:22'06" |
| 5 | 05'45" | 00:27'51" |
| 6 | 05'29" | 00:33'20" |
| 7 | 05'34" | 00:38'54" |
| 8 | 05'26" | 00:44'20" |
| 9 | 05'23" | 00:49'43" |
| 10 | 05'15" | 00:54'58" |
| 10.0 | 02'02" | 00:54'59" |
展開計圈分析
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