11.0 km | 01:04:10 | 05:48/km日期: 2017-11-24 07:33 - 卡路里: 595 Cal - 總步數: 12002 - 平均步頻: 187 - 平均步幅: 91 cm - PM2.5: 良好(10)
Pace: 07'24" / 06'06" / 06'03" / 05'49" / 05'42" / 05'27" / 05'32" / 05'37" / 05'29" / 05'21" / 05'18" / 10'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'31" (+00'59") | 3006 / 3006 | 186 / 81 |
| 2 | | 05'39" (+00'07") | 3005 / 6011 | 187 / 94 |
| 3 | | 05'32" | 3004 / 9015 | 186 / 96 |
| 4 | | 05'21" | 2034 / 11049 | 188 / 99 |
11月累積里程 : 271.83 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 06'06" | 00:13'30" |
| 3 | 06'03" | 00:19'33" |
| 4 | 05'49" | 00:25'22" |
| 5 | 05'42" | 00:31'04" |
| 6 | 05'27" | 00:36'31" |
| 7 | 05'32" | 00:42'03" |
| 8 | 05'37" | 00:47'40" |
| 9 | 05'29" | 00:53'09" |
| 10 | 05'21" | 00:58'30" |
| 11 | 05'18" | 01:03'48" |
| 11.0 | 10'43" | 01:04'10" |
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