8.5 km | 01:38:14 | 11:35/km日期: 2017-11-22 04:54 - 總爬升: 191 m - 卡路里: 457 Cal - 溫度: 22°C - 濕度: 88% - PM2.5: 良好(21)
Pace: 11'51" / 11'28" / 10'26" / 09'09" / 10'53" / 11'16" / 09'46" / 12'36" / 23'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'54" (+04'06") | 428 / 428 |
2 | | 10'37" (+01'49") | 403 / 831 |
3 | | 10'53" (+02'05") | 459 / 1290 |
4 | | 12'18" (+03'30") | 416 / 1707 |
5 | | 11'07" (+02'19") | 398 / 2106 |
6 | | 11'24" (+02'36") | 404 / 2511 |
7 | | 09'07" (+00'19") | 396 / 2907 |
8 | | 10'11" (+01'23") | 394 / 3301 |
9 | | 08'51" (+00'03") | 500 / 3802 |
10 | | 09'04" (+00'16") | 398 / 4200 |
11 | | 10'26" (+01'38") | 394 / 4595 |
12 | | 12'11" (+03'23") | 400 / 4995 |
13 | | 11'10" (+02'22") | 430 / 5426 |
14 | | 11'47" (+02'59") | 445 / 5871 |
15 | | 10'45" (+01'57") | 416 / 6288 |
16 | | 10'38" (+01'50") | 377 / 6665 |
17 | | 08'48" | 507 / 7173 |
18 | | 11'51" (+03'03") | 406 / 7579 |
19 | | 13'43" (+04'55") | 400 / 7980 |
20 | | 14'55" (+06'07") | 405 / 8386 |
21 | | 11'14" (+02'26") | 392 / 8778 |
11月累積里程 : 264.00 km
Android - HTC HTC_D728x 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'51" | 00:11'51" |
2 | 11'28" | 00:23'19" |
3 | 10'26" | 00:33'45" |
4 | 09'09" | 00:42'54" |
5 | 10'53" | 00:53'47" |
6 | 11'16" | 01:05'03" |
7 | 09'46" | 01:14'49" |
8 | 12'36" | 01:27'25" |
8.5 | 23'00" | 01:38'14" |