5.2 km | 00:30:01 | 05:43/km日期: 2013-12-16 18:54 - 卡路里: 569 Cal - 溫度: 20°C - 濕度: 89%
Pace: 05'30" / 05'32" / 05'24" / 05'23" / 05'22" / 11'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'07") | 1004 / 1004 |
| 2 | | 05'32" (+00'11") | 1010 / 2015 |
| 3 | | 05'25" (+00'04") | 1002 / 3018 |
| 4 | | 05'23" (+00'02") | 1010 / 4028 |
| 5 | | 05'21" | 1013 / 5042 |
| 6 | | 10'19" (+04'58") | 251 / 5294 |
12月累積里程 : 85.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'32" | 00:11'02" |
| 3 | 05'24" | 00:16'26" |
| 4 | 05'23" | 00:21'49" |
| 5 | 05'22" | 00:27'11" |
| 5.2 | 11'42" | 00:30'01" |
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