8.1 km | 01:39:03 | 12:18/km日期: 2017-11-21 04:55 - 總爬升: 231 m - 卡路里: 435 Cal - 溫度: 20°C - 濕度: 84% - PM2.5: 良好(11)
Pace: 14'55" / 13'01" / 11'02" / 10'56" / 09'51" / 10'42" / 11'07" / 12'32" / 99'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 20'10" (+11'00") | 413 / 413 |
2 | | 09'14" (+00'04") | 416 / 830 |
3 | | 14'41" (+05'31") | 393 / 1223 |
4 | | 13'14" (+04'04") | 462 / 1685 |
5 | | 12'13" (+03'03") | 346 / 2031 |
6 | | 09'30" (+00'20") | 449 / 2481 |
7 | | 11'01" (+01'51") | 447 / 2928 |
8 | | 09'37" (+00'27") | 405 / 3334 |
9 | | 11'54" (+02'44") | 403 / 3737 |
10 | | 09'10" | 535 / 4272 |
11 | | 14'27" (+05'17") | 405 / 4678 |
12 | | 09'25" (+00'15") | 415 / 5094 |
13 | | 10'14" (+01'04") | 398 / 5493 |
14 | | 10'04" (+00'54") | 413 / 5906 |
15 | | 10'32" (+01'22") | 437 / 6344 |
16 | | 11'43" (+02'33") | 403 / 6747 |
17 | | 12'44" (+03'34") | 394 / 7142 |
18 | | 09'19" (+00'09") | 462 / 7605 |
19 | | 15'40" (+06'30") | 397 / 8002 |
20 | | 10'33" (+01'23") | 429 / 8432 |
11月累積里程 : 264.00 km
Android - HTC HTC_D728x 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'55" | 00:14'55" |
2 | 13'01" | 00:27'56" |
3 | 11'02" | 00:38'58" |
4 | 10'56" | 00:49'54" |
5 | 09'51" | 00:59'45" |
6 | 10'42" | 01:10'27" |
7 | 11'07" | 01:21'34" |
8 | 12'32" | 01:34'06" |
8.1 | 98'59" | 01:39'03" |