6.0 km | 00:46:50 | 07:47/km日期: 2017-11-21 06:19 - 卡路里: 446 Cal - 平均步頻: 164 - 溫度: 19°C - 濕度: 85% - PM2.5: 良好(5)
Pace: 07'57" / 07'22" / 07'33" / 07'34" / 08'11" / 08'07" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'56" (+00'34") | 1000 / 1000 |
| 2 | | 07'22" | 1000 / 2000 |
| 3 | | 07'33" (+00'11") | 1000 / 3000 |
| 4 | | 07'33" (+00'11") | 1000 / 4000 |
| 5 | | 08'10" (+00'48") | 1000 / 5000 |
| 6 | | 08'06" (+00'44") | 1000 / 6000 |
| 7 | | 08'23" (+01'01") | 12 / 6012 |
11月累積里程 : 487.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'57" | 00:07'57" |
| 2 | 07'22" | 00:15'19" |
| 3 | 07'33" | 00:22'52" |
| 4 | 07'34" | 00:30'26" |
| 5 | 08'11" | 00:38'37" |
| 6 | 08'07" | 00:46'44" |
| 6.0 | 07'46" | 00:46'50" |
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