30.5 km | 03:42:12 | 07:17/km日期: 2017-11-20 06:36 - 總爬升: 594 m - 天氣: 陰雨 - 卡路里: 1645 Cal - 溫度: 19°C - 濕度: 85% - PM2.5: 良好(4)
Pace: 07'26" / 07'55" / 08'30" / 07'24" / 07'26" / 06'32" / 08'31" / 07'14" / 08'27" / 07'07" / 09'17" / 07'37" / 08'58" / 06'52" / 07'56" / 06'20" / 05'43" / 05'52" / 05'54" / 07'05" / 07'45" / 08'25" / 06'51" / 06'18" / 10'18" / 06'00" / 05'38" / 05'41" / 07'34" / 06'10" / 07'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'23" (+01'48") | 991 / 991 |
| 2 | | 07'56" (+02'21") | 1009 / 2000 |
| 3 | | 08'28" (+02'53") | 1002 / 3003 |
| 4 | | 07'23" (+01'48") | 1001 / 4004 |
| 5 | | 07'23" (+01'48") | 1006 / 5011 |
| 6 | | 06'34" (+00'59") | 993 / 6004 |
| 7 | | 08'29" (+02'54") | 1014 / 7019 |
| 8 | | 07'14" (+01'39") | 1000 / 8020 |
| 9 | | 08'22" (+02'47") | 1004 / 9024 |
| 10 | | 07'12" (+01'37") | 996 / 10020 |
| 11 | | 09'09" (+03'34") | 1008 / 11029 |
| 12 | | 07'43" (+02'08") | 1000 / 12030 |
| 13 | | 08'54" (+03'19") | 1002 / 13032 |
| 14 | | 06'52" (+01'17") | 1006 / 14039 |
| 15 | | 07'54" (+02'19") | 996 / 15036 |
| 16 | | 06'21" (+00'46") | 996 / 16032 |
| 17 | | 05'43" (+00'08") | 1015 / 17048 |
| 18 | | 05'48" (+00'13") | 1005 / 18053 |
| 19 | | 05'58" (+00'23") | 994 / 19048 |
| 20 | | 07'02" (+01'27") | 1002 / 20050 |
| 21 | | 07'39" (+02'04") | 1010 / 21061 |
| 22 | | 08'34" (+02'59") | 999 / 22061 |
| 23 | | 06'48" (+01'13") | 1007 / 23069 |
| 24 | | 06'11" (+00'36") | 990 / 24059 |
| 25 | | 10'16" (+04'41") | 1018 / 25077 |
| 26 | | 05'54" (+00'19") | 1014 / 26092 |
| 27 | | 05'43" (+00'08") | 992 / 27084 |
| 28 | | 05'35" | 1012 / 28097 |
| 29 | | 07'38" (+02'03") | 1003 / 29100 |
| 30 | | 06'05" (+00'30") | 1002 / 30102 |
| 31 | | 06'17" (+00'42") | 465 / 30568 |
台北市tclee
台北市tclee
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丫拖 38 累積 : 13400.6 km
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