10.0 km | 00:54:03 | 05:24/km日期: 2017-10-26 17:53 - 卡路里: 768 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 63% - PM2.5: 良好(12)
Pace: 05'41" / 05'27" / 05'19" / 05'24" / 05'16" / 05'58" / 05'20" / 05'14" / 05'18" / 05'04" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'36") | 1000 / 1000 |
2 | | 05'27" (+00'23") | 1000 / 2000 |
3 | | 05'19" (+00'15") | 1000 / 3000 |
4 | | 05'23" (+00'19") | 1000 / 4000 |
5 | | 05'16" (+00'12") | 1000 / 5000 |
6 | | 05'57" (+00'53") | 1000 / 6000 |
7 | | 05'20" (+00'16") | 1000 / 7000 |
8 | | 05'13" (+00'09") | 1000 / 8000 |
9 | | 05'18" (+00'14") | 1000 / 9000 |
10 | | 05'04" | 1000 / 10000 |
11 | | 03'16" | 8 / 10008 |
10月累積里程 :
83.19 km Adidas Adizero Feather 2 累積 :
2093.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'27" | 00:11'08" |
3 | 05'19" | 00:16'27" |
4 | 05'24" | 00:21'51" |
5 | 05'16" | 00:27'07" |
6 | 05'58" | 00:33'05" |
7 | 05'20" | 00:38'25" |
8 | 05'14" | 00:43'39" |
9 | 05'18" | 00:48'57" |
10 | 05'04" | 00:54'01" |
10.0 | 04'04" | 00:54'03" |