| 全馬 | 04:57:45 | 07:03/km | 第15馬官方成績 | 日期 | 2017-11-19 | 成績 | 04:57:45 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 07:03/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'22" (+00'53") | 01:03'57" | | 00:34'35" (+06'06") | | 00:37'58" (+09'29") | 01:14'50" (+10'53") | | 00:36'52" (+08'23") | | 00:36'31" (+08'02") | 01:16'08" (+12'11") | | 00:39'37" (+11'08") | | 00:39'26" (+10'57") | 01:07'55" (+03'58") | | 00:28'29" | |
日期: 2017-11-19 05:43 - 卡路里: 2886 Cal - 總步數: 46908 - 平均步頻: 157 - 平均步幅: 91 cm - 溫度: 18°C - 濕度: 76% - PM2.5: 良好(7) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'18" (+01'14") | 1001 / 1001 | 180 / 87 | 2 | | 05'46" (+00'42") | 1004 / 2005 | 179 / 96 | 3 | | 05'58" (+00'54") | 1006 / 3012 | 178 / 93 | 4 | | 06'00" (+00'56") | 1011 / 4023 | 179 / 92 | 5 | | 06'03" (+00'59") | 1007 / 5031 | 180 / 91 |
6 | | 07'17" (+02'13") | 1006 / 6037 | 159 / 86 | 7 | | 05'58" (+00'54") | 1005 / 7043 | 180 / 92 | 8 | | 05'58" (+00'54") | 1009 / 8052 | 180 / 92 | 9 | | 08'49" (+03'45") | 1006 / 9058 | 126 / 89 | 10 | | 06'18" (+01'14") | 1002 / 10061 | 180 / 88 | 11 | | 08'15" (+03'11") | 1003 / 11064 | 140 / 86 | 12 | | 07'39" (+02'35") | 1007 / 12071 | 126 / 103 | 13 | | 07'05" (+02'01") | 1002 / 13074 | 158 / 89 | 14 | | 07'04" (+02'00") | 1006 / 14080 | 163 / 86 | 15 | | 07'50" (+02'46") | 1005 / 15086 | 142 / 89 | 16 | | 06'29" (+01'25") | 1004 / 16091 | 175 / 87 | 17 | | 08'01" (+02'57") | 1002 / 17094 | 139 / 89 | 18 | | 07'13" (+02'09") | 1004 / 18099 | 164 / 84 | 19 | | 06'32" (+01'28") | 1006 / 19105 | 171 / 89 | 20 | | 08'29" (+03'25") | 1006 / 20111 | 109 / 107 | 21 | | 08'32" (+03'28") | 1002 / 21114 | 111 / 105 | 22 | | 06'51" (+01'47") | 1000 / 22115 | 169 / 85 | 23 | | 06'21" (+01'17") | 1001 / 23116 | 176 / 89 | 24 | | 08'03" (+02'59") | 1003 / 24120 | 130 / 94 | 25 | | 06'27" (+01'23") | 1002 / 25122 | 175 / 88 | 26 | | 07'43" (+02'39") | 1004 / 26126 | 138 / 93 | 27 | | 06'35" (+01'31") | 1002 / 27129 | 169 / 89 | 28 | | 11'20" (+06'16") | 1000 / 28129 | 79 / 111 | 29 | | 07'00" (+01'56") | 1002 / 29131 | 168 / 84 | 30 | | 06'58" (+01'54") | 1001 / 30133 | 175 / 81 | 31 | | 06'38" (+01'34") | 1003 / 31137 | 181 / 82 | 32 | | 07'23" (+02'19") | 1005 / 32143 | 160 / 84 | 33 | | 11'23" (+06'19") | 1000 / 33144 | 97 / 90 | 34 | | 06'38" (+01'34") | 1005 / 34149 | 183 / 81 | 35 | | 07'14" (+02'10") | 1003 / 35153 | 159 / 86 | 36 | | 07'07" (+02'03") | 1006 / 36159 | 157 / 89 | 37 | | 05'31" (+00'27") | 1004 / 37164 | 189 / 95 | 38 | | 05'04" | 1002 / 38166 | 195 / 100 | 39 | | 05'15" (+00'11") | 1001 / 39168 | 193 / 98 | 40 | | 05'12" (+00'08") | 1004 / 40173 | 195 / 98 | 41 | | 05'18" (+00'14") | 1000 / 41173 | 193 / 97 | 42 | | 05'17" (+00'13") | 1004 / 42178 | 195 / 96 | 43 | | 04'38" | 717 / 42895 | 199 / 108 |
賽後評分: 補給站廁所太少 給 5 星 11月累積里程 : 252.70 km MW Watch 上傳(省電模式) | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'26" | 00:05'26" | 2 | 05'49" | 00:11'15" | 3 | 05'57" | 00:17'12" | 4 | 06'05" | 00:23'17" | 5 | 06'05" | 00:29'22" | 6 | 07'18" | 00:36'40" | 7 | 06'01" | 00:42'41" | 8 | 06'04" | 00:48'45" | 9 | 08'46" | 00:57'31" | 10 | 06'26" | 01:03'57" | 11 | 08'17" | 01:12'14" | 12 | 06'33" | 01:18'47" | 13 | 08'18" | 01:27'05" | 14 | 06'34" | 01:33'39" | 15 | 08'16" | 01:41'55" | 16 | 06'37" | 01:48'32" | 17 | 07'57" | 01:56'29" | 18 | 07'13" | 02:03'42" | 19 | 06'38" | 02:10'20" | 20 | 08'27" | 02:18'47" | 21 | 07'17" | 02:26'04" | 22 | 08'17" | 02:34'21" | 23 | 06'23" | 02:40'44" | 24 | 08'02" | 02:48'46" | 25 | 06'32" | 02:55'18" | 26 | 07'42" | 03:03'00" | 27 | 06'30" | 03:09'30" | 28 | 11'07" | 03:20'37" | 29 | 07'19" | 03:27'56" | 30 | 06'59" | 03:34'55" | 31 | 06'45" | 03:41'40" | 32 | 07'24" | 03:49'04" | 33 | 11'19" | 04:00'23" | 34 | 06'42" | 04:07'05" | 35 | 07'16" | 04:14'21" | 36 | 07'20" | 04:21'41" | 37 | 05'32" | 04:27'13" | 38 | 05'10" | 04:32'23" | 39 | 05'16" | 04:37'39" | 40 | 05'11" | 04:42'50" | 41 | 05'18" | 04:48'08" | 42 | 05'21" | 04:53'29" | 42.7 | 05'56" | 04:57'45" |
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