10.0 km | 00:57:37 | 05:44/km日期: 2017-11-18 07:53 - 平均心率: 158 - 卡路里: 612 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 83% - PM2.5: 良好(11)
Pace: 05'55" / 05'41" / 05'50" / 06'03" / 05'44" / 05'45" / 05'53" / 05'47" / 05'31" / 05'17" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'33") | 1000 / 1000 |
| 2 | | 05'40" (+00'18") | 1000 / 2000 |
| 3 | | 05'50" (+00'28") | 1000 / 3000 |
| 4 | | 06'03" (+00'41") | 1000 / 4000 |
| 5 | | 05'44" (+00'22") | 1000 / 5000 |
| 6 | | 05'44" (+00'22") | 1000 / 6000 |
| 7 | | 05'53" (+00'31") | 1000 / 7000 |
| 8 | | 05'46" (+00'24") | 1000 / 8000 |
| 9 | | 05'25" (+00'03") | 1000 / 9000 |
| 10 | | 05'22" | 1000 / 10000 |
| 11 | | 06'33" (+01'11") | 27 / 10027 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
11月累積里程 :
157.00 km 
Skechrs GORun Ultra R2 累積 :
443.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'41" | 00:11'36" |
| 3 | 05'50" | 00:17'26" |
| 4 | 06'03" | 00:23'29" |
| 5 | 05'44" | 00:29'13" |
| 6 | 05'45" | 00:34'58" |
| 7 | 05'53" | 00:40'51" |
| 8 | 05'47" | 00:46'38" |
| 9 | 05'31" | 00:52'09" |
| 10 | 05'17" | 00:57'26" |
| 10.0 | 06'37" | 00:57'37" |
展開計圈分析
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