15.6 km | 01:35:23 | 06:06/km日期: 2017-11-18 06:36 - 總爬升: 120 m - 卡路里: 914 Cal - 總步數: 16614 - 平均步頻: 174 - 平均步幅: 93 cm - 溫度: 23°C - 濕度: 86% - PM2.5: 良好(19)
Pace: 07'18" / 06'43" / 06'37" / 06'48" / 06'29" / 06'24" / 06'15" / 06'17" / 05'35" / 05'18" / 04'42" / 04'50" / 06'39" / 05'57" / 05'56" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'17" (+02'38") | 1002 / 1002 | 169 / 80 |
| 2 | | 06'42" (+02'03") | 1001 / 2003 | 175 / 84 |
| 3 | | 06'39" (+02'00") | 1003 / 3007 | 176 / 85 |
| 4 | | 06'47" (+02'08") | 1001 / 4009 | 166 / 88 |
| 5 | | 06'28" (+01'49") | 1010 / 5019 | 174 / 88 |
| 6 | | 06'19" (+01'40") | 1002 / 6021 | 174 / 90 |
| 7 | | 06'17" (+01'38") | 1004 / 7026 | 174 / 90 |
| 8 | | 06'16" (+01'37") | 1000 / 8026 | 174 / 91 |
| 9 | | 05'32" (+00'53") | 1007 / 9033 | 177 / 101 |
| 10 | | 05'16" (+00'37") | 1006 / 10040 | 178 / 106 |
| 11 | | 04'39" | 1008 / 11048 | 184 / 116 |
| 12 | | 04'49" (+00'10") | 1001 / 12049 | 183 / 113 |
| 13 | | 06'37" (+01'58") | 1004 / 13054 | 159 / 94 |
| 14 | | 05'55" (+01'16") | 1002 / 14057 | 174 / 96 |
| 15 | | 05'55" (+01'16") | 1000 / 15057 | 175 / 95 |
| 16 | | 05'44" (+01'05") | 607 / 15664 | 174 / 99 |
11月累積里程 :
262.83 km 
Y拖 2代(綠) 累積 :
1071.4 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 06'43" | 00:14'01" |
| 3 | 06'37" | 00:20'38" |
| 4 | 06'48" | 00:27'26" |
| 5 | 06'29" | 00:33'55" |
| 6 | 06'24" | 00:40'19" |
| 7 | 06'15" | 00:46'34" |
| 8 | 06'17" | 00:52'51" |
| 9 | 05'35" | 00:58'26" |
| 10 | 05'18" | 01:03'44" |
| 11 | 04'42" | 01:08'26" |
| 12 | 04'50" | 01:13'16" |
| 13 | 06'39" | 01:19'55" |
| 14 | 05'57" | 01:25'52" |
| 15 | 05'56" | 01:31'48" |
| 15.6 | 05'54" | 01:35'23" |
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