9.1 km | 01:00:08 | 06:35/km日期: 2017-11-16 05:01 - 總爬升: 179 m - 卡路里: 492 Cal - 總步數: 9414 - 平均步頻: 156 - 平均步幅: 96 cm - 溫度: 22°C - 濕度: 83% - PM2.5: 良好(14)
Pace: 06'12" / 05'36" / 06'05" / 06'33" / 11'58" / 05'33" / 07'09" / 05'25" / 04'58" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'10" (+01'16") | 1004 / 1004 | 177 / 91 |
| 2 | | 05'35" (+00'41") | 1002 / 2007 | 184 / 96 |
| 3 | | 06'02" (+01'08") | 1005 / 3012 | 167 / 98 |
| 4 | | 06'31" (+01'37") | 1005 / 4017 | 177 / 86 |
| 5 | | 11'57" (+07'03") | 1001 / 5019 | 84 / 99 |
| 6 | | 05'32" (+00'38") | 1001 / 6020 | 179 / 100 |
| 7 | | 07'08" (+02'14") | 1001 / 7022 | 151 / 92 |
| 8 | | 05'25" (+00'31") | 1007 / 8030 | 182 / 100 |
| 9 | | 04'54" | 1010 / 9040 | 182 / 111 |
| 10 | | 04'53" | 122 / 9163 | 176 / 115 |
11月累積里程 : 230.53 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'36" | 00:11'48" |
| 3 | 06'05" | 00:17'53" |
| 4 | 06'33" | 00:24'26" |
| 5 | 11'58" | 00:36'24" |
| 6 | 05'33" | 00:41'57" |
| 7 | 07'09" | 00:49'06" |
| 8 | 05'25" | 00:54'31" |
| 9 | 04'58" | 00:59'29" |
| 9.1 | 05'18" | 01:00'08" |
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